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Fruits & Vegetables

Buttercup "Kabocha" - Squash, 782.5 Gram, $1.69 avg/ea

a type of winter squasha Japanese variety of the species<em><a href="https://en.wikipedia.org/wiki/Cucurbita_maxima" title="Cucurbita maxima">Cucurbita maxima</a>, popular with in East Asian countries</em>

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Buttercup "Kabocha" - Squash, 782.5 GramOpen product description

Final cost based on weight

$1.69 avg/ea was $4.30 avg/ea$0.22/100g

Baby Bok Choy - Fresh, Bunch, 750 Gram, $2.78 avg/ea

Also Referred to as Chinese Cabbage, Bok Choy, like other Cruciferous Vegetables, is a Nutrient-Dense, Delicious, Easy-to-Prepare. Provides Loads of Nutrients for Little Calories.

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Baby Bok Choy - Fresh, Bunch, 750 GramOpen product description

Final cost based on weight

$2.78 avg/ea was $4.94 avg/ea$0.37/100g

Tomatoes - Roma, Fresh, 90 Gram, $0.29 avg/ea

Roma Tomatoes, great for canning and tomato paste

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Tomatoes - Roma, Fresh, 90 GramOpen product description

Final cost based on weight

$0.29 avg/ea was $0.49 avg/ea$0.33/100g

BABY - SUI CHOY, 454 Gram, $2.28 avg/ea

Baby sui choy is very adaptableit can be stir-fried, deep-fried, grilled or steamed.

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BABY - SUI CHOY, 454 GramOpen product description

Final cost based on weight

$2.28 avg/ea was $2.89 avg/ea$0.50/100g

Extra - Fancy Ataulfo Mango, 284 Gram, $1.24 avg/ea

An Ataulfo mango is a good source of vitamin A and vitamin C.

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Extra - Fancy Ataulfo Mango, 284 GramOpen product description

Final cost based on weight

$1.24 avg/ea was $1.87 avg/ea$0.44/100g

Green Onions - (Scallions) Bunch, Fresh, 1 Each, $0.50

Also known as Spring Onions or Scallions. A Younger or Small Bulb Taste to a Mild Garlic. Older and Bigger Bulbs Taste more of a Typical White or Yellow Onions.

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4 for $2

Green Onions - (Scallions) Bunch, Fresh, 1 EachOpen product description

$0.50 was $1.49

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Apples - Ambrosia Large, 191.25 Gram, $0.54 avg/ea

These Sweet, white, firm & crisp fleshed applies are great for snacking, pies, baking & added to salads.

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Apples - Ambrosia Large, 191.25 GramOpen product description

Final cost based on weight

$0.54 avg/ea was $1.26 avg/ea$0.28/100g

Radishes - Red, Bunch, 1 Each, $0.50

Radish, that common and beloved part of your salad, is a root crop, and it is pungent or sweet in taste with a lot of juice.

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4 for $2

Radishes - Red, Bunch, 1 EachOpen product description

$0.50 was $2.49

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Buttercup "Kabocha" - Squash, 782.5 Gram, $1.69 avg/ea

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Buttercup "Kabocha" - Squash, 782.5 GramOpen product description

Final cost based on weight

$1.69 avg/ea was $4.30 avg/ea$0.22/100g

Meat

Western Canadian - AAA Beef Brisket, 4.5 Kilogram, $39.58 avg/ea

Average weight may vary for each package. Perfect for smoking or slow roasting.

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Western Canadian - AAA Beef Brisket, 4.5 KilogramOpen product description

Final cost based on weight

$39.58 avg/ea was $69.35 avg/ea$0.88/100g

RWA - Pork Loin Short Cut B/I, 1 Pound, $5.98/lb

Pork Loin Short Cut Bone In RWA

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RWA - Pork Loin Short Cut B/I, 1 PoundOpen product description

Final cost based on weight

$5.98/lb was $6.58/lb$1.32/100g

Chicken - Drumstick, 1 Pound, $1.98/lb

Average Weight May Vary by Each Piece.

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Chicken - Drumstick, 1 PoundOpen product description

Final cost based on weight

$1.98/lb was $2.98/lb$0.44/100g

Pork - Ground Lean RWA, 500 Gram, $4.98

Average Weight May Vary by Size.

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Pork - Ground Lean RWA, 500 GramOpen product description

$4.98 was $6.28$1.00/100g

Fraser Valley - SPECIALTY CHICKEN, Loong Kong, 645 Gram, $6.65 avg/ea

Average Weight May Vary by Each Piece.

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Fraser Valley - SPECIALTY CHICKEN, Loong Kong, 645 GramOpen product description

Final cost based on weight

$6.65 avg/ea was $8.50 avg/ea$1.03/100g

Western Canadian - Sirloin Tip Marinating Steak, Fresh Family Pack, 840 Gram, $13.87 avg/ea

Cut From AAA Western Canadian Beef. Aged Min. 14 Days, Guaranteed Tender, Fresh, Super Warehouse Pack. Grain Fed Beef. Average Weight of Each Package May Vary.

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Western Canadian - Sirloin Tip Marinating Steak, Fresh Family Pack, 840 GramOpen product description

Final cost based on weight

$13.87 avg/ea was $20.35 avg/ea$1.65/100g

Western Family - Boneless Chicken Breasts, 3 Kilogram, $22.95

Frozen. Fillet Removed. Seasoned, Skinless Chicken Breast Portions Uncooked Individually Quick Frozen. 16% Meat Protein.

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Western Family - Boneless Chicken Breasts, 3 Kilogram

Free with 12500 Points Redeemed

Western Family - Boneless Chicken Breasts, 3 KilogramOpen product description

$22.95 was $35.99$0.76/100g

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Savoury Choice - Original Taiwanese Pork Sausage, 450 Gram, $6.98

Savoury Choice Original Taiwanese Pork Sausage 450g package

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Savoury Choice - Original Taiwanese Pork Sausage, 450 GramOpen product description

$6.98 was $8.98$1.55/100g

Western Canadian - Chicken Drumsticks- Family Pack, 1.06 Kilogram, $5.82 avg/ea

Raised on Family Farms. Western Canadian. Average Weight of Each Package May Vary.

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Western Canadian - Chicken Drumsticks- Family Pack, 1.06 KilogramOpen product description

Final cost based on weight

$5.82 avg/ea was $11.66 avg/ea$0.55/100g

Beef - Short Rib AAA, 1 Pound, $13.98/lb

Average Weight May Vary by Each Piece.

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Beef - Short Rib AAA, 1 PoundOpen product description

Final cost based on weight

$13.98/lb was $16.28/lb$3.08/100g

Savoury Choice - Honey Garlic Taiwanese Pork Sausg, 450 Gram, $6.98

SAVORY Choice Honey Garlic Taiwanese Pork Sausage, perfect for barbecue

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Savoury Choice - Honey Garlic Taiwanese Pork Sausg, 450 GramOpen product description

$6.98 was $8.98$1.55/100g

Western Canadian - AAA Beef Brisket, 4.5 Kilogram, $39.58 avg/ea

Average weight may vary for each package. Perfect for smoking or slow roasting.

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Western Canadian - AAA Beef Brisket, 4.5 KilogramOpen product description

Final cost based on weight

$39.58 avg/ea was $69.35 avg/ea$0.88/100g

Seafood

shop all | fish | frozen seafood | shrimp & shellfish | smoked & cured fish

Frozen - White Shrimp 26/30 H/L, 454 Gram, $7.98

Imported Frozen White Shrimp 26 to 30 Counts Headless

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Frozen - White Shrimp 26/30 H/L, 454 GramOpen product description

$7.98 was $11.98$1.76/100g

Smart Choice - Frozen Long Legged Octopus Skewer, 400 Gram, $6.98

Long Legged Octopus Skewer, Frozen, Smart Choice

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Smart Choice - Frozen Long Legged Octopus Skewer, 400 GramOpen product description

$6.98 was $9.98$1.75/100g

Western Family Signature - Raw Black Tiger Jumbo Prawns, 340 Gram, $11.99

Frozen. Easy Peel, Shell Split, Deveined. 16-20 Prawns per Pound. Uncooked. Ocean Wise.

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Western Family Signature - Raw Black Tiger Jumbo Prawns, 340 Gram

Free with 6700 Points Redeemed

Western Family Signature - Raw Black Tiger Jumbo Prawns, 340 GramOpen product description

$11.99 was $19.99$3.53/100g

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Frozen - Roasted Seasoned Whole Cleaned Squid, 300 Gram, $6.98

Frozen Roasted Seasoned Whole Cleaned Squid

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Frozen - Roasted Seasoned Whole Cleaned Squid, 300 GramOpen product description

$6.98 was $9.68$2.33/100g

Western Family - Wild Argentine - Extra Large Raw Prawns, 340 Gram, $12.99

Frozen. 16/30 Prawns per pound. Easy Peel with shell on. Deveined. Hormone & antibiotic free.

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Western Family - Wild Argentine - Extra Large Raw Prawns, 340 GramOpen product description

$12.99 was $16.99$3.82/100g

Frozen - Roasted Eel(Anago) 7oz, 7 Ounce, $5.98

Eel is a good source of protein, omega-3, and a wide range of vitamins and minerals

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Frozen - Roasted Eel(Anago) 7oz, 7 OunceOpen product description

$5.98 was $11.98$3.01/100g

Western Family - Butterfly Crunchy Shrimp, 680 Gram, $11.99

Includes cocktail sauce. No artificial colours or flavours. 35+ pieces. 500g shrimp plus 2x90g sauce. Ocean Wise.

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Western Family - Butterfly Crunchy Shrimp, 680 GramOpen product description

$11.99 was $13.99$1.76/100g

Frozen - White Shrimp 26/30 H/L, 454 Gram, $7.98

Imported Frozen White Shrimp 26 to 30 Counts Headless

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Frozen - White Shrimp 26/30 H/L, 454 GramOpen product description

$7.98 was $11.98$1.76/100g

Bakery & Restaurant

Baked Fresh - Apricot Cheesecake, 600 Gram, $7.88

Apricot Cheesecake

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Baked Fresh - Apricot Cheesecake, 600 GramOpen product description

$7.88 was $9.99$1.31/100g

Deli-Cious - Deep Fried Pork and Shrimp Dumpling, 6 Each, $8.98

Deep Fried Pork and Shrimp Dumpling

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Deli-Cious - Deep Fried Pork and Shrimp Dumpling, 6 EachOpen product description

$8.98 was $9.98$1.50 each

English Bay - White Chocolate Macadamian Cookies, 12 Each, $3.99

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English Bay - White Chocolate Macadamian Cookies, 12 EachOpen product description

$3.99 was $4.99$0.33 each

White - Bread, 450 Gram, $2.28

Made Fresh in Store.<br />

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White - Bread, 450 GramOpen product description

$2.28 was $2.98$0.51/100g

Bake Shop - XA Cinnamon Buns 6pk 480g, 480 Gram, $4.49

6 Pack Baked in Store.

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Bake Shop - XA Cinnamon Buns 6pk 480g, 480 GramOpen product description

$4.49 was $5.29$0.94/100g

Deli-Cious - Steamed Swatao Peanut Dumpling, 6 Each, $8.98

Steamed Swatao Peanut Dumpling

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Deli-Cious - Steamed Swatao Peanut Dumpling, 6 EachOpen product description

$8.98 was $9.98$1.50 each

Western Family - Garlic Baguette, 325 Gram, $2.99

Topped with garlic spread. Made with real chopped garlic & herbs. No artificial colours or flavours.

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Western Family - Garlic Baguette, 325 GramOpen product description

$2.99 was $3.99$0.92/100g

N/A - Egg Tarts, 6 Each, $5.98

Made Fresh in Store.<br />

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N/A - Egg Tarts, 6 EachOpen product description

$5.98 was $8.28$1.00 each

Baked - Pork Pastry with Sesame, 6 Each, $8.98

Baked Pork Pastry with Sesame

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Baked - Pork Pastry with Sesame, 6 EachOpen product description

$8.98 was $9.98$1.50 each

Preserved - Meat Stick Rice Roll, 4 Each, $7.48

Preserved Meat Stick Rice Roll

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Preserved - Meat Stick Rice Roll, 4 EachOpen product description

$7.48 was $8.48$1.87 each

N/A - Roll Combo B 12 pc, 1 Each, $8.28

House speical roll combo with 12 pieces.

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N/A - Roll Combo B 12 pc, 1 EachOpen product description

$8.28 was $9.48

Baked Fresh - Apricot Cheesecake, 600 Gram, $7.88

Apricot Cheesecake

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Baked Fresh - Apricot Cheesecake, 600 GramOpen product description

$7.88 was $9.99$1.31/100g

Food Essentials

Club House - La Grille Montreal Steak Spice Seasoning, 188 Gram, $5.99

Capture the Flavour of Old Montreal with this Robust Blend of Pepper, Garlic, Onion and a Combination of 12 Gourmet Spices and Seasonings.

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Club House - La Grille Montreal Steak Spice Seasoning, 188 GramOpen product description

$5.99 was $8.79$3.19/100g

Bull's Eye - Bold Original Barbecue Sauce, 425 Millilitre, $1.99

Kosher.

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Bull's Eye - Bold Original Barbecue Sauce, 425 MillilitreOpen product description

$1.99 was $4.99$0.47/100ml

Bassili's Best - Meat Lasagna with 4 Cheeses, 2.27 Kilogram, $12.99

Frozen. Fresh Pasta with Hearty Tomato Meat Sauce, Mozzarella, Ricotta, Cheddar and Parmesan Cheese. Serves 10 Portions.

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Bassili's Best - Meat Lasagna with 4 Cheeses, 2.27 KilogramOpen product description

$12.99 was $16.99$0.57/100g

Watson - Smoked Duck Breast, 500 Gram, $7.99

Smoked Duck Breast. Frozen. Fully Cooked, Just heat and serve.

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Watson - Smoked Duck Breast, 500 GramOpen product description

$7.99 was $11.99$1.60/100g

Canada Dry - Ginger Ale - Mini Bottles, 8 Each, $4.99

Popular by it's distinctive taste, it's 100% natural flavors, with natural ginger flavor. Refreshing & enjoyed with every sip!8 x 300ml bottles.

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Canada Dry - Ginger Ale - Mini Bottles, 8 EachOpen product description

$4.99 was $6.79$0.62 each

Campbell's - Chunky Soup - New England Clam Chowder, 540 Millilitre, $4.19

Packed with tender potatoes and big, juicy clams.

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4 for $9

Campbell's - Chunky Soup - New England Clam Chowder, 540 MillilitreOpen product description

$4.19$0.78/100ml

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Tong Yeng - Blue Mackerel Chunks - In Chili Tomato Sauce, 230 Gram, $2.49

Mackerel is high in heart-healthy Omega-3 fatty acids and low in mercury. Similar to sardines but with bigger bones. Can be enjoyed on its own or as an accompaniment to another dish.

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Tong Yeng - Blue Mackerel Chunks - In Chili Tomato Sauce, 230 GramOpen product description

$2.49 was $3.49$1.08/100g

Simply - Orange Juice With Pulp, 2.63 Litre, $4.99

Pure & Natural. Not From Concentrate.120 Calories per 250 ml.

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Simply - Orange Juice With Pulp, 2.63 LitreOpen product description

$4.99 was $7.29$0.19/100ml

Sunrise - Sweetened Soy Beverage, 1.89 Litre, $4.39

A Good Source of Protein. No Preservatives.

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Sunrise - Sweetened Soy Beverage, 1.89 LitreOpen product description

$4.39 was $4.99$0.23/100ml

Oxhead - Glutinous Rice, 4 Pound, $4.99

Very low amylose content, and is especially sticky when cooked.

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Oxhead - Glutinous Rice, 4 PoundOpen product description

$4.99 was $7.49$0.28/100g

Soo - Wild Pacific Salmon Jerky - Regular, 170 Gram, $10.99

We combine authentic Wild Pacific Keta salmon with our signature blend of spices to infuse a delicious Asian flair into the best of Canadas West Coast. Made in Canada.

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Soo - Wild Pacific Salmon Jerky - Regular, 170 GramOpen product description

$10.99 was $14.29$6.46/100g

Club House - La Grille Montreal Steak Spice Seasoning, 188 Gram, $5.99

Capture the Flavour of Old Montreal with this Robust Blend of Pepper, Garlic, Onion and a Combination of 12 Gourmet Spices and Seasonings.

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Club House - La Grille Montreal Steak Spice Seasoning, 188 GramOpen product description

$5.99 was $8.79$3.19/100g