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Fruits & Vegetables


shop all | dressings & dips | fresh fruit | fresh noodle, tofu & soy products | fresh vegetables | salad kits & greens

    Buttercup "Kabocha" - Squash, 782.5 Gram, $1.69 avg/ea

    a type of winter squasha Japanese variety of the species<em><a href="https://en.wikipedia.org/wiki/Cucurbita_maxima" title="Cucurbita maxima">Cucurbita maxima</a>, popular with in East Asian countries</em>

    Buttercup "Kabocha" - Squash, 782.5 Gram
    Buttercup "Kabocha" - Squash, 782.5 GramOpen product description
    Final cost based on weight
    $1.69 avg/ea was $4.30 avg/ea$0.22/100g

    Baby Bok Choy - Fresh, Bunch, 750 Gram, $2.78 avg/ea

    Also Referred to as Chinese Cabbage, Bok Choy, like other Cruciferous Vegetables, is a Nutrient-Dense, Delicious, Easy-to-Prepare. Provides Loads of Nutrients for Little Calories.

    Baby Bok Choy - Fresh, Bunch, 750 Gram
    Baby Bok Choy - Fresh, Bunch, 750 GramOpen product description
    Final cost based on weight
    $2.78 avg/ea was $4.94 avg/ea$0.37/100g

    Tomatoes - Roma, Fresh, 90 Gram, $0.29 avg/ea

    Roma Tomatoes, great for canning and tomato paste

    Tomatoes - Roma, Fresh, 90 Gram
    Tomatoes - Roma, Fresh, 90 GramOpen product description
    Final cost based on weight
    $0.29 avg/ea was $0.49 avg/ea$0.33/100g

    BABY - SUI CHOY, 454 Gram, $2.28 avg/ea

    Baby sui choy is very adaptableit can be stir-fried, deep-fried, grilled or steamed.

    BABY - SUI CHOY, 454 Gram
    BABY - SUI CHOY, 454 GramOpen product description
    Final cost based on weight
    $2.28 avg/ea was $2.89 avg/ea$0.50/100g

    Extra - Fancy Ataulfo Mango, 284 Gram, $1.24 avg/ea

    An Ataulfo mango is a good source of vitamin A and vitamin C.

    Extra - Fancy Ataulfo Mango, 284 Gram
    Extra - Fancy Ataulfo Mango, 284 GramOpen product description
    Final cost based on weight
    $1.24 avg/ea was $1.87 avg/ea$0.44/100g

    Green Onions - (Scallions) Bunch, Fresh, 1 Each, $0.50

    Also known as Spring Onions or Scallions. A Younger or Small Bulb Taste to a Mild Garlic. Older and Bigger Bulbs Taste more of a Typical White or Yellow Onions.

    Green Onions - (Scallions) Bunch, Fresh, 1 Each
    4 for $2
    Green Onions - (Scallions) Bunch, Fresh, 1 EachOpen product description
    $0.50 was $1.49

    Apples - Ambrosia Large, 191.25 Gram, $0.54 avg/ea

    These Sweet, white, firm & crisp fleshed applies are great for snacking, pies, baking & added to salads.

    Apples - Ambrosia Large, 191.25 Gram
    Apples - Ambrosia Large, 191.25 GramOpen product description
    Final cost based on weight
    $0.54 avg/ea was $1.26 avg/ea$0.28/100g

    Radishes - Red, Bunch, 1 Each, $0.50

    Radish, that common and beloved part of your salad, is a root crop, and it is pungent or sweet in taste with a lot of juice.

    Radishes - Red, Bunch, 1 Each
    4 for $2
    Radishes - Red, Bunch, 1 EachOpen product description
    $0.50 was $2.49

    Buttercup "Kabocha" - Squash, 782.5 Gram, $1.69 avg/ea

    a type of winter squasha Japanese variety of the species<em><a href="https://en.wikipedia.org/wiki/Cucurbita_maxima" title="Cucurbita maxima">Cucurbita maxima</a>, popular with in East Asian countries</em>

    Buttercup "Kabocha" - Squash, 782.5 Gram
    Buttercup "Kabocha" - Squash, 782.5 GramOpen product description
    Final cost based on weight
    $1.69 avg/ea was $4.30 avg/ea$0.22/100g

Meat


shop all | beef & veal | chicken & turkey | lamb | pork & ham | frozen meat

    Western Canadian - AAA Beef Brisket, 4.5 Kilogram, $39.58 avg/ea

    Average weight may vary for each package. Perfect for smoking or slow roasting.

    Western Canadian - AAA Beef Brisket, 4.5 Kilogram
    Western Canadian - AAA Beef Brisket, 4.5 KilogramOpen product description
    Final cost based on weight
    $39.58 avg/ea was $69.35 avg/ea$0.88/100g

    RWA - Pork Loin Short Cut B/I, 1 Pound, $5.98/lb

    Pork Loin Short Cut Bone In RWA

    RWA - Pork Loin Short Cut B/I, 1 Pound
    RWA - Pork Loin Short Cut B/I, 1 PoundOpen product description
    Final cost based on weight
    $5.98/lb was $6.58/lb$1.32/100g

    Chicken - Drumstick, 1 Pound, $1.98/lb

    Average Weight May Vary by Each Piece.

    Chicken - Drumstick, 1 Pound
    Chicken - Drumstick, 1 PoundOpen product description
    Final cost based on weight
    $1.98/lb was $2.98/lb$0.44/100g

    Pork - Ground Lean RWA, 500 Gram, $4.98

    Average Weight May Vary by Size.

    Pork - Ground Lean RWA, 500 Gram
    Pork - Ground Lean RWA, 500 GramOpen product description
    $4.98 was $6.28$1.00/100g

    Fraser Valley - SPECIALTY CHICKEN, Loong Kong, 645 Gram, $6.65 avg/ea

    Average Weight May Vary by Each Piece.

    Fraser Valley - SPECIALTY CHICKEN, Loong Kong, 645 Gram
    Fraser Valley - SPECIALTY CHICKEN, Loong Kong, 645 GramOpen product description
    Final cost based on weight
    $6.65 avg/ea was $8.50 avg/ea$1.03/100g

    Western Canadian - Sirloin Tip Marinating Steak, Fresh Family Pack, 840 Gram, $13.87 avg/ea

    Cut From AAA Western Canadian Beef. Aged Min. 14 Days, Guaranteed Tender, Fresh, Super Warehouse Pack. Grain Fed Beef. Average Weight of Each Package May Vary.

    Western Canadian - Sirloin Tip Marinating Steak, Fresh Family Pack, 840 Gram
    Western Canadian - Sirloin Tip Marinating Steak, Fresh Family Pack, 840 GramOpen product description
    Final cost based on weight
    $13.87 avg/ea was $20.35 avg/ea$1.65/100g

    Western Family - Boneless Chicken Breasts, 3 Kilogram, $22.95

    Frozen. Fillet Removed. Seasoned, Skinless Chicken Breast Portions Uncooked Individually Quick Frozen. 16% Meat Protein.

    Western Family - Boneless Chicken Breasts, 3 Kilogram
    rewards logoFree with 12500 Points Redeemed
    Western Family - Boneless Chicken Breasts, 3 KilogramOpen product description
    $22.95 was $35.99$0.76/100g

    Savoury Choice - Original Taiwanese Pork Sausage, 450 Gram, $6.98

    Savoury Choice Original Taiwanese Pork Sausage 450g package

    Savoury Choice - Original Taiwanese Pork Sausage, 450 Gram
    Savoury Choice - Original Taiwanese Pork Sausage, 450 GramOpen product description
    $6.98 was $8.98$1.55/100g

    Western Canadian - Chicken Drumsticks- Family Pack, 1.06 Kilogram, $5.82 avg/ea

    Raised on Family Farms. Western Canadian. Average Weight of Each Package May Vary.

    Western Canadian - Chicken Drumsticks- Family Pack, 1.06 Kilogram
    Western Canadian - Chicken Drumsticks- Family Pack, 1.06 KilogramOpen product description
    Final cost based on weight
    $5.82 avg/ea was $11.66 avg/ea$0.55/100g

    Beef - Short Rib AAA, 1 Pound, $13.98/lb

    Average Weight May Vary by Each Piece.

    Beef - Short Rib AAA, 1 Pound
    Beef - Short Rib AAA, 1 PoundOpen product description
    Final cost based on weight
    $13.98/lb was $16.28/lb$3.08/100g

    Savoury Choice - Honey Garlic Taiwanese Pork Sausg, 450 Gram, $6.98

    SAVORY Choice Honey Garlic Taiwanese Pork Sausage, perfect for barbecue

    Savoury Choice - Honey Garlic Taiwanese Pork Sausg, 450 Gram
    Savoury Choice - Honey Garlic Taiwanese Pork Sausg, 450 GramOpen product description
    $6.98 was $8.98$1.55/100g

    Western Canadian - AAA Beef Brisket, 4.5 Kilogram, $39.58 avg/ea

    Average weight may vary for each package. Perfect for smoking or slow roasting.

    Western Canadian - AAA Beef Brisket, 4.5 Kilogram
    Western Canadian - AAA Beef Brisket, 4.5 KilogramOpen product description
    Final cost based on weight
    $39.58 avg/ea was $69.35 avg/ea$0.88/100g

Seafood


shop all | fish | frozen seafood | shrimp & shellfish | smoked & cured fish

    Frozen - White Shrimp 26/30 H/L, 454 Gram, $7.98

    Imported Frozen White Shrimp 26 to 30 Counts Headless

    Frozen - White Shrimp 26/30 H/L, 454 Gram
    Frozen - White Shrimp 26/30 H/L, 454 GramOpen product description
    $7.98 was $11.98$1.76/100g

    Smart Choice - Frozen Long Legged Octopus Skewer, 400 Gram, $6.98

    Long Legged Octopus Skewer, Frozen, Smart Choice

    Smart Choice - Frozen Long Legged Octopus Skewer, 400 Gram
    Smart Choice - Frozen Long Legged Octopus Skewer, 400 GramOpen product description
    $6.98 was $9.98$1.75/100g

    Western Family Signature - Raw Black Tiger Jumbo Prawns, 340 Gram, $11.99

    Frozen. Easy Peel, Shell Split, Deveined. 16-20 Prawns per Pound. Uncooked. Ocean Wise.

    Western Family Signature - Raw Black Tiger Jumbo Prawns, 340 Gram
    rewards logoFree with 6700 Points Redeemed
    Western Family Signature - Raw Black Tiger Jumbo Prawns, 340 GramOpen product description
    $11.99 was $19.99$3.53/100g

    Frozen - Roasted Seasoned Whole Cleaned Squid, 300 Gram, $6.98

    Frozen Roasted Seasoned Whole Cleaned Squid

    Frozen - Roasted Seasoned Whole Cleaned Squid, 300 Gram
    Frozen - Roasted Seasoned Whole Cleaned Squid, 300 GramOpen product description
    $6.98 was $9.68$2.33/100g

    Western Family - Wild Argentine - Extra Large Raw Prawns, 340 Gram, $12.99

    Frozen. 16/30 Prawns per pound. Easy Peel with shell on. Deveined. Hormone & antibiotic free.

    Western Family - Wild Argentine - Extra Large Raw Prawns, 340 Gram
    Western Family - Wild Argentine - Extra Large Raw Prawns, 340 GramOpen product description
    $12.99 was $16.99$3.82/100g

    Frozen - Roasted Eel(Anago) 7oz, 7 Ounce, $5.98

    Eel is a good source of protein, omega-3, and a wide range of vitamins and minerals

    Frozen - Roasted Eel(Anago) 7oz, 7 Ounce
    Frozen - Roasted Eel(Anago) 7oz, 7 OunceOpen product description
    $5.98 was $11.98$3.01/100g

    Western Family - Butterfly Crunchy Shrimp, 680 Gram, $11.99

    Includes cocktail sauce. No artificial colours or flavours. 35+ pieces. 500g shrimp plus 2x90g sauce. Ocean Wise.

    Western Family - Butterfly Crunchy Shrimp, 680 Gram
    Western Family - Butterfly Crunchy Shrimp, 680 GramOpen product description
    $11.99 was $13.99$1.76/100g

    Frozen - White Shrimp 26/30 H/L, 454 Gram, $7.98

    Imported Frozen White Shrimp 26 to 30 Counts Headless

    Frozen - White Shrimp 26/30 H/L, 454 Gram
    Frozen - White Shrimp 26/30 H/L, 454 GramOpen product description
    $7.98 was $11.98$1.76/100g

    Baked Fresh - Apricot Cheesecake, 600 Gram, $7.88

    Apricot Cheesecake

    Baked Fresh - Apricot Cheesecake, 600 Gram
    Baked Fresh - Apricot Cheesecake, 600 GramOpen product description
    $7.88 was $9.99$1.31/100g

    Deli-Cious - Deep Fried Pork and Shrimp Dumpling, 6 Each, $8.98

    Deep Fried Pork and Shrimp Dumpling

    Deli-Cious - Deep Fried Pork and Shrimp Dumpling, 6 Each
    Deli-Cious - Deep Fried Pork and Shrimp Dumpling, 6 EachOpen product description
    $8.98 was $9.98$1.50 each

    English Bay - White Chocolate Macadamian Cookies, 12 Each, $3.99

    English Bay - White Chocolate Macadamian Cookies, 12 Each
    English Bay - White Chocolate Macadamian Cookies, 12 EachOpen product description
    $3.99 was $4.99$0.33 each

    White - Bread, 450 Gram, $2.28

    Made Fresh in Store.<br />

    White - Bread, 450 Gram
    White - Bread, 450 GramOpen product description
    $2.28 was $2.98$0.51/100g

    Bake Shop - XA Cinnamon Buns 6pk 480g, 480 Gram, $4.49

    6 Pack Baked in Store.

    Bake Shop - XA Cinnamon Buns 6pk 480g, 480 Gram
    Bake Shop - XA Cinnamon Buns 6pk 480g, 480 GramOpen product description
    $4.49 was $5.29$0.94/100g

    Deli-Cious - Steamed Swatao Peanut Dumpling, 6 Each, $8.98

    Steamed Swatao Peanut Dumpling

    Deli-Cious - Steamed Swatao Peanut Dumpling, 6 Each
    Deli-Cious - Steamed Swatao Peanut Dumpling, 6 EachOpen product description
    $8.98 was $9.98$1.50 each

    Western Family - Garlic Baguette, 325 Gram, $2.99

    Topped with garlic spread. Made with real chopped garlic & herbs. No artificial colours or flavours.

    Western Family - Garlic Baguette, 325 Gram
    Western Family - Garlic Baguette, 325 GramOpen product description
    $2.99 was $3.99$0.92/100g

    N/A - Egg Tarts, 6 Each, $5.98

    Made Fresh in Store.<br />

    N/A - Egg Tarts, 6 Each
    N/A - Egg Tarts, 6 EachOpen product description
    $5.98 was $8.28$1.00 each

    Baked - Pork Pastry with Sesame, 6 Each, $8.98

    Baked Pork Pastry with Sesame

    Baked - Pork Pastry with Sesame, 6 Each
    Baked - Pork Pastry with Sesame, 6 EachOpen product description
    $8.98 was $9.98$1.50 each

    Preserved - Meat Stick Rice Roll, 4 Each, $7.48

    Preserved Meat Stick Rice Roll

    Preserved - Meat Stick Rice Roll, 4 Each
    Preserved - Meat Stick Rice Roll, 4 EachOpen product description
    $7.48 was $8.48$1.87 each

    N/A - Roll Combo B 12 pc, 1 Each, $8.28

    House speical roll combo with 12 pieces.

    N/A - Roll Combo B 12 pc, 1 Each
    N/A - Roll Combo B 12 pc, 1 EachOpen product description
    $8.28 was $9.48

    Baked Fresh - Apricot Cheesecake, 600 Gram, $7.88

    Apricot Cheesecake

    Baked Fresh - Apricot Cheesecake, 600 Gram
    Baked Fresh - Apricot Cheesecake, 600 GramOpen product description
    $7.88 was $9.99$1.31/100g

    Club House - La Grille Montreal Steak Spice Seasoning, 188 Gram, $5.99

    Capture the Flavour of Old Montreal with this Robust Blend of Pepper, Garlic, Onion and a Combination of 12 Gourmet Spices and Seasonings.

    Club House - La Grille Montreal Steak Spice Seasoning, 188 Gram
    Club House - La Grille Montreal Steak Spice Seasoning, 188 GramOpen product description
    $5.99 was $8.79$3.19/100g

    Bull's Eye - Bold Original Barbecue Sauce, 425 Millilitre, $1.99

    Kosher.

    Bull's Eye - Bold Original Barbecue Sauce, 425 Millilitre
    Bull's Eye - Bold Original Barbecue Sauce, 425 MillilitreOpen product description
    $1.99 was $4.99$0.47/100ml

    Bassili's Best - Meat Lasagna with 4 Cheeses, 2.27 Kilogram, $12.99

    Frozen. Fresh Pasta with Hearty Tomato Meat Sauce, Mozzarella, Ricotta, Cheddar and Parmesan Cheese. Serves 10 Portions.

    Bassili's Best - Meat Lasagna with 4 Cheeses, 2.27 Kilogram
    Bassili's Best - Meat Lasagna with 4 Cheeses, 2.27 KilogramOpen product description
    $12.99 was $16.99$0.57/100g

    Watson - Smoked Duck Breast, 500 Gram, $7.99

    Smoked Duck Breast. Frozen. Fully Cooked, Just heat and serve.

    Watson - Smoked Duck Breast, 500 Gram
    Watson - Smoked Duck Breast, 500 GramOpen product description
    $7.99 was $11.99$1.60/100g

    Canada Dry - Ginger Ale - Mini Bottles, 8 Each, $4.99

    Popular by it's distinctive taste, it's 100% natural flavors, with natural ginger flavor. Refreshing & enjoyed with every sip!8 x 300ml bottles.

    Canada Dry - Ginger Ale - Mini Bottles, 8 Each
    Canada Dry - Ginger Ale - Mini Bottles, 8 EachOpen product description
    $4.99 was $6.79$0.62 each

    Campbell's - Chunky Soup - New England Clam Chowder, 540 Millilitre, $4.19

    Packed with tender potatoes and big, juicy clams.

    Campbell's - Chunky Soup - New England Clam Chowder, 540 Millilitre
    4 for $9
    Campbell's - Chunky Soup - New England Clam Chowder, 540 MillilitreOpen product description
    $4.19$0.78/100ml

    Tong Yeng - Blue Mackerel Chunks - In Chili Tomato Sauce, 230 Gram, $2.49

    Mackerel is high in heart-healthy Omega-3 fatty acids and low in mercury. Similar to sardines but with bigger bones. Can be enjoyed on its own or as an accompaniment to another dish.

    Tong Yeng - Blue Mackerel Chunks - In Chili Tomato Sauce, 230 Gram
    Tong Yeng - Blue Mackerel Chunks - In Chili Tomato Sauce, 230 GramOpen product description
    $2.49 was $3.49$1.08/100g

    Simply - Orange Juice With Pulp, 2.63 Litre, $4.99

    Pure & Natural. Not From Concentrate.120 Calories per 250 ml.

    Simply - Orange Juice With Pulp, 2.63 Litre
    Simply - Orange Juice With Pulp, 2.63 LitreOpen product description
    $4.99 was $7.29$0.19/100ml

    Sunrise - Sweetened Soy Beverage, 1.89 Litre, $4.39

    A Good Source of Protein. No Preservatives.

    Sunrise - Sweetened Soy Beverage, 1.89 Litre
    Sunrise - Sweetened Soy Beverage, 1.89 LitreOpen product description
    $4.39 was $4.99$0.23/100ml

    Oxhead - Glutinous Rice, 4 Pound, $4.99

    Very low amylose content, and is especially sticky when cooked.

    Oxhead - Glutinous Rice, 4 Pound
    Oxhead - Glutinous Rice, 4 PoundOpen product description
    $4.99 was $7.49$0.28/100g

    Soo - Wild Pacific Salmon Jerky - Regular, 170 Gram, $10.99

    We combine authentic Wild Pacific Keta salmon with our signature blend of spices to infuse a delicious Asian flair into the best of Canadas West Coast. Made in Canada.

    Soo - Wild Pacific Salmon Jerky - Regular, 170 Gram
    Soo - Wild Pacific Salmon Jerky - Regular, 170 GramOpen product description
    $10.99 was $14.29$6.46/100g

    Club House - La Grille Montreal Steak Spice Seasoning, 188 Gram, $5.99

    Capture the Flavour of Old Montreal with this Robust Blend of Pepper, Garlic, Onion and a Combination of 12 Gourmet Spices and Seasonings.

    Club House - La Grille Montreal Steak Spice Seasoning, 188 Gram
    Club House - La Grille Montreal Steak Spice Seasoning, 188 GramOpen product description
    $5.99 was $8.79$3.19/100g