Frozen Seafood (203)

Smart Choice - Frozen Cooked Clam, 400 Gram, $5.99

Smart Choice frozen cooked clam in 400 gram package. Keep frozen prior to use.

High Liner - Pan Sear Tilapia- Lime Chili, 540 Gram, $18.99

Enjoy the quality and taste of a restaurant-inspired meal from the comfort of your home. These Pan-Sear SELECTS Tilapia fillets are lightly breaded and flavoured with a touch of lime, complimented by the mild heat of chili. They have 24 g of protein per 140 g serving and contain no artificial colours, flavours or preservatives. Simply pan-saut without adding oil or air fry in about 20 minutes. Pair with your favourite sides for a meal worthy of 5 stars.

Western Family - Signature North Atlantic Lobster Tail Skewers, 200 Gram, $25.99

With lemon & garlic butter. Great for grilling. 4 uncooked tails with easy peel shells on. No artificial colours or flavours. Ocean Wise.

Champmar - Frozen Pacific White Shrimp, 400 Gram, $10.99

Farm Raised Pacific White Shrimp. Head On. Frozen. 30 to 40 Counts per 400 Grams Package. Product of Ecuador.

High Liner - Pan Sear Haddock-Traditional, 500 Gram, $18.99

Enjoy the quality and taste of a restaurant-inspired meal at home. Pan-Sear SELECTS Traditional Haddock fillets, delicately seasoned and lightly breaded, go from pan-to-plate in about 20 minutes. Responsibly sourced and wild caught, they contain no artificial colours, flavours or preservatives, and provide 17 g of protein per 129 g serving.

Western Family - Frozen Scallops - Medium, 340 Gram, $15.99

Ocean Wise. Frozen. 40-60 Scallops per Pound.

High Liner - Signature Cuts Cod- Crispy Breaded, 515 Gram, $18.99

Signature Cuts wild-caught and responsibly sourced Cod fillets are wrapped in a crisp golden breadcrumb. With the perfect crunchy bite and tender cod inside, they will melt in your mouth. The fillets contain 9 g of protein per 87 g serving, are a source of Omega-3 polyunsaturated fat and contain no artificial colours, flavours or preservatives. Cook them in the oven in just 22 minutes.

Frozen - Brown Grouper, 1 Pound, $9.49/lb

Frozen Brown Grouper, Wild Caught popular ocean fish among Asians

Western Family - Herb & Lime Shrimp, 340 Gram, $11.99

Elevate your seafood dishes with our Shrimp Marinated in Herb & Lime Sauce. These medium-sized prawns are perfectly marinated in a zesty herb and lime blend, bringing a vibrant, refreshing flavor to your plate. Peeled, deveined, and tail-off for convenience, each pack contains 41-50 prawns per pound, ideal for a variety of meals.For over 50 years, Western Family has been committed to providing high-quality products that people can trust, backed by our 100% Satisfaction Guarantee.

High Liner - Pan Sear Cod - Savory Herb, 540 Gram, $18.99

Frozen 4 Lightly Breaded Whole Fillets with Rosemary, Thyme & a Hint of Tarragon

High Liner - Signature Cuts Haddock- Crispy Breaded Fillets, 425 Gram, $18.99

Signature Cuts delectable Crispy Breaded Haddock fillets are ready in about 20 minutes. They are wrapped in a crunchy golden breadcrumb. Crispy on the outside and with moist flaky fish on the inside, they will melt in your mouth. From fish & chips to burgers or tacos, with Signature Cuts, one box makes so many meals!

Save-On-Foods - Wild Pink Salmon, Frozen Head off, 890 Gram, $14.15 avg/ea

Wild West Coast, Frozen. Ocean Wise Recommended. Average Weight of Each Salmon Varies.

High Liner - Pan Sear Wild Caught Sole - Lemon Pepper, 540 Gram, $18.99

Enjoy the quality and taste of a restaurant-inspired meal from the comfort of your home. These Pan-Sear SELECTS Sole fillets are responsibly wild caught, lightly breaded and delicately seasoned with lemon and pepper. Containing no artificial colours, flavours or preservatives, you can feel good about serving them. Simply pan-saut without adding oil or air fry in about 20 minutes. Pair with your favourite sides for a meal worthy of 5 stars.

High Liner - Pan Sear Wild Pacific Salmon - Mediterranean, 540 Gram, $18.99

These Pan-Sear SELECTS Pacific Salmon fillets are responsibly wild caught, lightly breaded and seasoned with a flavourful Mediterranean inspired blend of basil, oregano, parsley, rosemary and garlic. Simply pan-saut without adding oil for the quality and taste of a restaurant-inspired meal from the comfort of your home. The fillets contain 22 g of protein per 138 g serving and have no artificial colours, flavours or preservatives.

High Liner - Pan Sear Haddock-Roasted Garlic & Herbs, 500 Gram, $18.99

High Liner Pan-Sear SELECTS Roasted Garlic & Herb Haddock fillets are expertly crafted to easily pan-saut without adding oil, for a crispy coating surrounding the delicate and light haddock fillets inside. They are deliciously seasoned with roasted garlic and herbs and contain no artificial colours, flavours or preservatives. 127 g serving provides 21 g of protein.

Sealove - Wild Sockeye Salmon Portions, Skinless Boneless, 140 Gram, $7.99

Frozen premium sockeye portions wild caught and sealed to lock freshness. Sourced from Talok Fisheries LP based in Skeena River, BC.

Smart Choice - Frozen Squid Tube 340g, 340 Gram, $7.99

Smart Choice Frozen Squid Tube 340 gram package, great for stir fry

Frozen - Squid Carved, 300 Gram, $6.99

Frozen Squid Carved

Save-On-Foods - O/W Fresh Halibut Trims, 1 Pound, $6.99/lb

Ocean Wise Fresh Halibut Trims

Sea Catch - Dried Bisugo Fish, 100 Gram, $5.99

Bisugo, dried Threadfin Bream fish. One of the most popular and versatile ingredient in many of the Filipino dishes. Best paired with hot rice and sauces. Keep refrigerated.

3 Fish - 13 Herbal Spice Crawfish, 1 Each, $13.99

Cooked Crawfish. 13 Herbal Spice Flavour. Imported.Keep Frozen Prior to Use.

Fisherman's Wharf - Wild Argentina Red Shrimp 16/20, 500 Gram, $14.99

Frozen wild Argentina red shrimp. Head and guts off. Wild caught. Enjoy distinct flavours that originate from natural ocean habitats. We only choose the best.

Smart Choice - Frozen Queen Conch Meat, 907 Gram, $45.97 avg/ea

Wild Caught. A Good Source of Protein, Vitamins and Minerals. Keep Frozen prior to Use.

Heiwa - Frozen Tempura Shrimp, 1 Each, $11.49

Breaded tempura shrimp, ready to cook! Keep frozen. 12 piece tray=336g

Xiao Ba Long - Frozen Cooked Crawfish-Spicy, 750 Gram, $12.99

Spicy flavour. Bold and intense. Serves 2-3. Keep frozen prior to use. 750 g.

Champmar - Frozen White Shrimp - 40/50, 400 Gram, $10.99

Raw head on white shrimp. Farm raised in Ecuador.

Supreme Fish - B.Q.F. Frozen Oyster Meat, 300 Gram, $5.99

Frozen Oyster Meat.Block Quick Frozen. Wild Caught.

Frozen - Turbot 600/700 Gilled & Gutted, 1 Pound, $10.98/lb

Frozen Turbot 600/700 Gilled & Gutted

Northern Glacier - Black Tiger Prawn Ring, 312 Gram, $16.99

Northern Glacier frozen cooked Black Tiger Prawn Platter Ring with Dipping Sauce is the ideal size for taking on a picnic, sharing with a friend or as an appie in a group. Your choice to indulge in any way you want.

O/W - Frozen New Zealand 1/2 Shell Green Mussel, 454 Gram, $11.99

Ocean Wise Frozen New Zealand Half-Shell Green Mussel