Asian - Asian Yams, 442.5 Gram, $2.23 avg/ea
Great Source of Fiber, Potassium, Manganese, Copper and Antioxidants. Mildly Sweet with an Earthy, Neutral Taste Compared to weet Potatoes.
Asparagus - Fresh - Bunch, 465 Gram, $5.12 avg/ea
Asparagus can be enjoyed raw, grilled, steamed or cooked, and its often a star ingredient in soups, stews, salads, and other dishes. Asparagus benefits include its low caloric value and its high vitamin, mineral, and antioxidant content. Per Bunch
Beets - Bulk, Fresh, 170 Gram, $1.12 avg/ea
BC Grown. Can be eaten raw, roasted or boiled.
Beets - Bunched, Organic Fresh, 1 Each, $5.49
Boil, pickle or grate raw into a salad. Beets are a source of folic acid, vitamin C and potassium.
Bell Peppers - Organic Hot House, Assorted, 2 Each, $7.49
Sweet Bell Peppers. Great for stir-fries, eating raw, or salads.
Bell Peppers - Red, Hot House, 226 Gram, $1.99 avg/ea
BC or Mexico, These bell peppers take the longest to mature giving them a sweeter taste.
Bell Peppers - Tri Colour Peppers 3 Count, 3 Each, $6.99
A Mix of Red, Green, Yellow, Orange Bell Peppers,. Packaging and Brand May Vary. BC or Imported.Tri-color peppers are perfect as a tasty snack or used in your favourite recipes. Available while quantities last.
Black - Garlic, 250 Gram, $4.99
Black Garlic has a sweet, tangy, rich flavour. The texture is slightly sticky and spreadable. Black garlic contains antioxidants.
Bok Choy - Fresh,, 1400 Gram, $6.14 avg/ea
Bok choy or pak choi is a type of Chinese cabbage.
Bok Choy - Mue, Fresh Bunch, 1 Pound, $2.99/lb
Best used in Stir-Fries, Braises, and Soups.
Bolthouse Farms - Baby Cut Peeled Carrots, 2 Pound, $5.99
Rich in Vitamin A. No Preservatives.
Bolthouse Farms - Carrot Sticks, 340 Gram, $3.49
Farmers are generally folks of few words. But ask them about these carrot sticks and theyll tell you how theyre bred for sweetness, grown in climates with nearly 300 days of sunshine and are particularly delicious on party plates with hummus, chicken wings or just about any dip around.
Bolthouse Farms - Carrots, Sweet Petites - Premium, 340 Gram, $3.49
Carrots for Quick Cooking
Broccolette - Organic, Fresh, 1 Each, $4.99
A cross between broccoli and gai land (Chinese kale) may also be called broccolini.
Broccoli - Crowns, Fresh, 280 Gram, $0.92 avg/ea
Broccoli is a nutrional powerhouse full of vitamins, minerals, fiber and antioxidants. USA or Mexico.
Broccoli - Fresh, 600 Gram, $5.01 avg/ea
Broccoli is high in vitamin C, boosts the immune system and promotes collagen production, wound healing and iron absorption.
Broccoli - Organic, Fresh, 660 Gram, $7.26 avg/ea
Broccoli is an edible green plant in the cabbage family whose large flowering head is eaten as a vegetable.
Brussels Sprouts - Bulk, 1 Pound, $5.99/lb
The leaf vegetables are typically 1.54 centimetres (121+12 inches) in diameter and resemble miniature cabbages. The buds are typically cooked by boiling, steaming, stir frying, grilling, slow cooking, or roasting.
Butternut - Squash, Fresh, 810 Gram, $4.45 avg/ea
Add a touch of sweetness to your meals with our Butternut Squash. Packed with vitamins, fiber, and antioxidants, this vibrant orange squash is perfect for roasting, soups, or casseroles. Its creamy texture and natural sweetness make it a favorite in both savory and sweet dishes. Average weight may vary by size of each squash.
Cabbage - Cabbage Green, 1.95 Kilogram, $4.26 avg/ea
Cabbage is a leafy green biennial plant grown as an annual vegetable crop for its dense-leaved heads. Can be boiled, baked or fried.High in Fibre and Low in Fat.
Cabbage - Cabbage Red, 975 Gram, $3.85 avg/ea
No.1 Grade. BC grown. Known to increase insulin production and lower blood sugar levels, as it contains the red pigment called betalains that have antioxidant, anti-inflammatory, anticancer, antidiabetic and cardioprotective properties.
Cabbage - Green, Organic, 1.4 Kilogram, $8.61 avg/ea
Organic, High in Fibre and Low in Fat.
Cabbage - Red, Organic, 975 Gram, $6.43 avg/ea
Organic. Known to Increase Insulin Production and Lower Blood Sugar Levels, as it Contains the Red Pigment called Betalains.
Cabbage - Savoy, Fresh, 1.16 Kilogram, $5.09 avg/ea
Sometimes referred to as Curly Cabbage. Most Tender and Sweet Variety Of Cabbage. Leaves are Great for Making Wraps.
Carrots - Bulk, Fresh, 100 Gram, $0.66 avg/ea
A common source of beta-carotene in diets, carrots are a provitamin A source. Can be consumed raw, boiled or roasted.
Carrots - Bunched With Tops, Fresh, 1 Each, $3.49
Carrots are full of benefitsthey may promote healthy vision, balance your blood sugar, help with weight management, lower your risk of cancer, regulate blood pressure, reduce heart disease, improve immunity, and boost brain health. You won't regret incorporating more of this vegetable into your diet.
Carrots - Cello Bag, 3lb, 3 Pound, $4.49
Excellent Source of Vitamin A. Carrots are full of benefitsthey may promote healthy vision, balance your blood sugar, help with weight management, lower your risk of cancer, regulate blood pressure, reduce heart disease, improve immunity, and boost brain health. You won't regret incorporating more of this vegetable into your diet.
Carrots - Nante Jumbo, Fresh, 400 Gram, $0.78 avg/ea
A Sweeter and more tender than other varieties of carrots.
Carrots - Orange, Carrots, 5LB Cello, 5 Pound, $6.99
No.1 Grade, BC or USA based on seasonality. Carrots are full of benefitsthey may promote healthy vision, balance your blood sugar, help with weight management, lower your risk of cancer, regulate blood pressure, reduce heart disease, improve immunity, and boost brain health. You won't regret incorporating more of this vegetable into your diet.
