Lemons - Large Fresh, Each, 1 Each, $0.89

Lemons - Large Fresh, Each, 1 Each, $0.89
Apples - Ambrosia Large, 191.25 Gram, $0.71 avg/ea
These Sweet, white, firm & crisp fleshed applies are great for snacking, pies, baking & added to salads.
Avocados - Ripe, Fresh, 1 Each, $2.59
Avocados are very nutritious and contain a wide variety of nutrients, including 20 different vitamins and minerals.
Bananas - Organic Each, Fresh, 200 Gram, $0.52 avg/ea
Bananas are sold by each quantity.
Bananas - Yellow Each, Fresh, 200 Gram, $0.35 avg/ea
Bananas are sold by Each Quantity.
Blueberries - Fresh, 510 Gram, $7.99
BC Grown in Summer Months (July/August, advertised in flyer) and Seasonally Imported Fall to Spring from USA or Mexico.
Fresh - Envy Apples, 335 Gram, $1.47 avg/ea
Known to be Very Sweet and Low in Acidity. Crisp with a Flowery Taste When Ripe.
Fresh - Red Cherries, 1 Pound, $4.99/lb
Bags of Cherries Range in Weight from 600 g to 1.2 kg.
Grapes - Green Seedless 1 Bag Approx, 1000 Gram, $4.39 avg/ea
Grapes are sold by bag approx 1KG equal to 1000 grams. One cup of green grapes contains 104 calories and 1.4 grams of fiber. Green grapes contain vitamins C and K.
Hawaiian - Tree-Ripen Papaya, 544 Gram, $7.18 avg/ea
Papaya Ripen on Tree to Reach Its Maximum Taste. Sweet and Pleasantly Delicious. Loaded With Nutrients and Antioxidants.
Oranges - Large, Navel, 400 Gram, $1.58 avg/ea
USA.
Oranges - Navel Extra Large, 385 Gram, $1.52 avg/ea
Navel
Papaya - Papaya Extra Large Fresh, 454 Gram, $3.99 avg/ea
Deliciously Sweet with Musky Undertones and a Soft, Butter-Like Consistency. Rich Source of Antioxidant Nutrients.
Strawberries - Fresh, 1 Pound, $5.99
No. 1 Grade 16 oz of fresh strawberries.
Zespri - Golden Kiwi Package, 1 Pound, $5.99
Zespri SunGold Kiwifruit contains vitamin C and vitamin E. A daily dose of vitamin C builds up your immune system and helps keep your body protected from sickness.
Fresh - Ataulfo Mango, 5 Pound, $10.99
Fresh Ataulfo Mangoes in 5 LB Case.
Grapes - Red Seedless, 1000 Gram, $12.10 avg/ea
Grapes are sold by bag approx 1 KG equal to 1000 grams. Each 1-cup serving contains only 62 calories and less than 1 gram of fat. Consuming red grapes provides your body with antioxidants.
Onions - Yellow, Medium, 215 Gram, $0.94 avg/ea
No.1 Grade USA. The All Purpose Onion. A Nice Balance of Astringency and Sweet in their Flavor, Becoming Sweeter the Longer they Cook.
Broccoli - Crowns, Fresh, 280 Gram, $0.98 avg/ea
Convenient, versatile, ready to use. Steam Broccoli and Sprinkle with some Shredded Cheese, or Drizzle with Lemon and Sesame Seeds.
Cauliflower - Cello, Wrapped, 1 Each, $4.99
NO.1 Grade USA. Raw cauliflower is slightly sulfurous and faintly bitter in flavor but once cooked, it transforms to a sweet and milky, almost nutty flavor.
Cucumber - Long English, Fresh, 1 Each, $0.99
BC Grown These have a thiner skin and smaller seeds than a slicing cucumber.
Green Onions - (Scallions) Bunch, Fresh, 1 Each, $1.29
Also known as Spring Onions or Scallions. A Younger or Small Bulb Taste to a Mild Garlic. Older and Bigger Bulbs Taste more of a Typical White or Yellow Onions.
Radish - Daikon, Lo Bok, 645 Gram, $1.41 avg/ea
Known as Chinese White Radish. Also Known as Lo Bok.
Tomatoes - On the Vine, Each, 150 Gram, $0.43 avg/ea
BC Grown, Hot House
Carrots - Nante Jumbo Each, Fresh, 400 Gram, $0.78 avg/ea
Nantes carrots are known for being sweeter and tenderer than other carrots.
Lettuce - Iceburg, Cello, 1 Each, $2.99
No.1 Grade. Iceberg (or crisphead) lettuce is a round, tightly-packed head of pale green leaves. It has a crisp texture and a mild flavour and is mainly used fresh.
Tomatoes - Grape, Hot House, 284 Gram, $3.99
Eaten Plain, on a Salad, there is nothing like the burst of flavour from a grape tomato.
Yu Choy - Yu Choy Mue, 450 Gram, $2.97 avg/ea
A Chinese Flowering Cabbage. Can be Steamed, Blanched or Stir Fried.
Tomatoes - Roma, Fresh, 90 Gram, $0.49 avg/ea
Roma Tomatoes, great for canning and tomato paste
Ginger - Root, Fresh, 1 Pound, $1.59/lb
Palm Size of Ginger Root is approx 200 grams (.200 kg).
Russet - Potatoes, 320 Gram, $1.05 avg/ea
No. 1 Grade, USA
Cabbage - Taiwanese, Fresh, 807 Gram, $3.54 avg/ea
A Sweet Mild Taste with Crispy Texture. High in Vitamin C, Vitamin A and Fibre.
Western Family - Super Sweet Corn, 4 Each, $7.99
No 1 Grade. 4 Pack.
Celery - Bunch, Fresh, 675 Gram, $1.92 avg/ea
Canada or USA. The Average Weight of Each Celery Bunch May Vary Between 475 grams to 700 grams
Earthbound Farm - Organic Baby Spinach Spring Mix, 142 Gram, $5.49
Two tender & tasty salad favorites combined: spring mix with Arugula & Red Chard & extra baby spinach. Full of vitamin A, C, Calcium & Iron. Grown without GMO's. Triple-washed & ready to use.
Earthbound Farm - Organic Spring Mix Salad, 284 Gram, $7.49
Triple Washed. Grown without GMO
Earthbound Farm - Organic Baby Spinach Salad, 284 Gram, $7.49
Triple Washed Ready to Use.
Earthbound Farm - Organic Spring Mix Salad, 142 Gram, $5.49
Pre-Washed Ready to Use.
Fresh Express - Spinach, 227 Gram, $3.99
Great For Salads or Cooking. Excellent Source of Vitamin A + Folate + Manganese.
Earthbound Farm - Organic Baby Spinach Salad, 5 Ounce, $5.49
Pre-Washed Ready to Use.
Earthbound Farm - Organic Baby Arugula, 142 Gram, $5.49
Triple Washed. Ready to Use.
Fresh Express - Caesar Supreme Salad Kit, 298 Gram, $5.99
Kit Includes: Thoroughly Washed Romaine Leaves, Creamy Caesar Dressing, Italian Artisan Cheeses, Savoury Garlic Croutons. Dressing Made with Canola Oil. Richer Creamier Dressing.
Earthbound Farm - Organic Power Greens, 284 Gram, $7.49
A Super-Versatile Mix of Tender Baby Spinach, Baby Red and Green Chards, and Baby Kale.
Fresh Express - Bacon Caesar Salad Kit, 281 Gram, $5.99
With Real Bacon Pieces,Creamy Classic Dressing, Aged Parmesan & Savoury Garlic Croutons. Thoroughly Washed, Ready to Eat. No Preservatives.
Earthbound Farm - Organic Romaine Hearts, 240 Gram, $6.99
3 Pack of Romaine Hearts.
Eat Smart - Vegetable Salad Kit - Sweet Kale Salad, 567 Gram, $7.99
Family Size. Contains 7 superfoods: broccoli, cabbage, brussel sprouts, kale, chicory, dried cranberries, roasted pumpkin seeds. Includes: Poppyseed dressing.
Fresh Express - Salad Kit - Caesar, 278 Gram, $5.99
Toss up a classic favorite with crisp, chopped romaine & a delicious parmesan caesar dressing. Mix in savory croutons & sprinkle on cracked pepper & grated parmesan cheese for the ultimate salad! Dressing made with canola oil. Thoroughly washed & ready to eat.
Fresh Express - Spring Mix Salad, 283 Gram, $7.49
Mix of baby lettuces, greens & radicchio. Thoroughly washed. No preservatives. Ready to eat.
Fresh Express - 50/50 Mix Salad, 283 Gram, $7.49
Spring Mix, Baby Spinach. Guaranteed Fresh. Fresh Rinse: Thoroughly Washed, Ready to Eat. No Preservatives.
Eat Smart - Salad Kit - Sweet Kale Vegetable, 340 Gram, $4.99
Contains 7 superfoods. Gluten free.Includes: Broccoli, Brussel Sprouts, Cabbage, Kale, Chicory, Dried Cranberries, Roasted Pumpkin Seeds. Poppyseed Dressing
Fresh Express - 3 Color Deli Coleslaw, 397 Gram, $2.99
Mixture of Green Cabbage, Carrots and Red Cabbage. Good Source of Vitamin C. Thoroughly Washed, Ready to Eat. No Preservatives.
Earthbound Farm - Organic Fresh Herb Salad, 5 Ounce, $5.49
Pre-Washed. Herb Mix is a colourful mixture of lettuce, with bursts of Parsley, Cilantro and dill - ideal for salads.
Earthbound Farm - Organic Baby Spinach Spring Mix, 142 Gram, $5.49
Two tender & tasty salad favorites combined: spring mix with Arugula & Red Chard & extra baby spinach. Full of vitamin A, C, Calcium & Iron. Grown without GMO's. Triple-washed & ready to use.
House - Tofu Soft, 14 Ounce, $1.79
House Japanese Sofy Tofu.
Sunrise - Fresh Tofu Traditional, 700 Gram, $2.48
Made with Non Gmo Soy Beans. Cholesterol Free.
Sunrise - Fresh Smooth Tofu, 700 Gram, $2.79
Has a texture similar to medium firm tofu and is a source of calcium and iron.
Sunrise - Tofu Puffs Chinese Style Original, 160 Gram, $4.29
Ingredients: Water, Soybeans, Canola Oil, Magnesium Sulphate.
Mandarin Soy Foods - Egg Tofu, 245 Gram, $3.29
Sunrise - Premium Soft Tofu, 530 Gram, $2.49
No Preservatives Added. Cholesterol Free.
Sunrise - Silken Tube Tofu, 400 Gram, $2.29
Sunrise Silken Tube Tofu has a smooth and silky texture. It is perfect for blending or adding into soups.
Zin Tai - Tofu Puff, 160 Gram, $4.49
Fresh. Local Made. Taiwanese style tofu puff. Good pair with sweet chili dipping<br />
Sunrise - Blue Label Tofu Soft, 300 Gram, $2.29
Cholesterol Free. No Preservatives Added.
Zin Tai - Tofu Roll, 260 Gram, $8.49
Golden Tofu Roll. Good for adding it into noodle soup, hotpot and various Asian dishes.
Sunrise - Flavour Dried Tofu, 280 Gram, $4.59
Made with Non GMO Soy Beans. Pasteurized, Cholesterol Free.
Sunrise - Marinated Tofu, 320 Gram, $4.69
Made with Non GMO Soybeans. Cholesterol Free, Pasteurized.
Sunrise - Red Label Medium Firm Tofu, 454 Gram, $3.19
Source of Calcium, No Preservatives Added.
Sunrise - Pressed Tofu, 340 Gram, $2.68
Pasteurized, Made with Non Gmo Soybeans. Cholesterol Free. Source of Calcium.
Sunrise - Tofu Dessert Traditional Sweetened, 150 Gram, $2.89
2x150g. Enjoy on its Own or Blend in Smoothies. No Preservatives Added. Cholesterol and Gluten Free.
HON'S - WUN TUN NOODLES THIN, 340 Gram, $2.99
This nooodle offers endless possibilities. A classic served on its own or in wonton soup.
House - Tofu Medium Firm, 14 Ounce, $1.79
House Japanese Medium Firm Tofu.<br /><br />
Western Family - Broccoli Slaw, 340 Gram, $3.99
Washed & ready to eat. A combination of broccoli, carrots & red cabbage. Fat free.
Fresh Express - Iceberg Garden Salad, 340 Gram, $2.99
A Combination of Iceburg Lettuce, Carrots, Red Cabbage. A Good Source of Vitamin A. Thoroughly Washed and Ready to Eat.
Fresh Express - Iceburg Garden Salad, 680 Gram, $5.99
Iceburg Lettuce, Carrots, Red Cabbage. Good Source of Vitamin A & Vitamin C. Thoroughly Washed and Ready to Eat.
Renees - Creamy Caesar Dressing, 350 Millilitre, $6.49
Renees - Mighty Caesar Dressing, 355 Millilitre, $6.49
Renee's - Asian Sesame Vinaigrette, 350 Millilitre, $6.49
Transform salads and noodles alike with Renee's Asian Sesame Vinaigrette. This exotic blend of sweet and tangy is enhanced with rich sesame notes and a delicate hint of mandarin orange.
LiteHouse - Balsamic Vinaigrette Dressing, 355 Millilitre, $5.79
Wholly - Guacamole Minis Mild, 4 Each, $5.99
4 Mini Cups with 100 Calories per Serving. Peel it, Dip it, Squeeze it. Love it!
Renees - Caesar Dressing, 355 Millilitre, $6.49
LiteHouse - Poppyseed Dressing, 355 Millilitre, $5.79
Renees - Spring Herb Italian Dressing, 350 Millilitre, $6.49
Renees - Honey Dijon Vinaigrette, 350 Millilitre, $6.49
Fresh Gourmet - Croutons - Classic Caesar, 142 Gram, $3.59
Premium Croutons Toasted to Perfection!
Wholly - Avocados Dip, 212 Gram, $5.99
Dippable, spreadable and always hassle fee. Made with 100% Hass avocados, hand scooped at the height of freshness and ready to enjoy when you are.
Renees - Mediterranean Greek Dressing, 350 Millilitre, $6.49
Renees - Balsamic Vinaigrette, 350 Millilitre, $6.49
Caliente Hot Sauce - Habanero, 153 Millilitre, $8.99
It's a crisp, light, spicy and savoury sauce that will add depth, heat and freshness to your dish.
Natural Delights - Medjool Date Rolls, Coconut, 340 Gram, $7.99
A naturally sweet treat you can enjoy any day of the week. Indulge without guilt as you bite into this moist date roll coated in light, yummy coconut flakes. Talk about a true afternoon pick-me-up! No added sugar. No pesdticides. High source of fibre.
Dan-D Pak - Pistachio Salted, 600 Gram, $17.99
Pistachios are a Rich Protein Source. They Have a Healthy Ratio of Beneficial Fatty Acids.
Pecans - Organic Raw, Bulk, 100 Gram, $7.89/100g
One Scoop Equivalent to Average .235 Kg.
Natural Delights - Medjool Dates - Fresh, 2 Pound, $16.99
907g.
Western Family - Virginia Peanuts - Unsalted, 908 Gram, $6.99
Roasted in the shell.
Goji Berries - Organic Dried, Bulk, 100 Gram, $5.59/100g
One Scoop Equivalent to Average .190 Kg.
Rice Sticks - Natural Wild, Bulk, 100 Gram, $2.39/100g
One Scoop Equals to Average of .185 Kg.
H&H - Thai Honey Mango, 600 Gram, $10.99
Dried Mango, No Colours, No Flavours Added.
Western Family - Virginia Peanuts - Salted, 908 Gram, $6.99
Roasted in the shell.
Easy - Peel Chestnut Bulk, 1 Pound, $2.79/lb
Easy Peel Chestnut Bulk
H&H - Thai Strawberry, 180 Gram, $4.99
Dried Strawberries, No Flavours Added.
Bare - Cinnamon Apple Chips, 96 Gram, $6.69
"Baked Crunchy. Bare Cinnamon Apple Chips are made with real apples, and baked til theyre crave-ably crunchy. Theyre simply made with apple and cinnamon, and with no added sugar. And theyre gluten-free!<br /><br />Snacks Gone Simple"
H & H - Thai Young Coconut, 600 Gram, $10.99
Dried Young Coconut. No Colours. No Flavours Added.
Natural Delights - Medjool Dates, Dark Chocolate Covered with Sea Salt, 227 Gram, $9.99
Theirfamously delicious pitted Medjool dates have been wrapped in dark chocolate & sprinkled with sea salt for a luxurious treat with wholesome ingredients. 8 large dates per box.
H&H - Thai Young Coconut, 180 Gram, $4.99
Dried Young Coconut, No Colours, No Flavours Added.
Natural Delights - Medjool Dates, Pitted, 340 Gram, $8.99
Pitted Medjool dates are perfect for stuffing with your favorite pairings; cheeses, spreads, nuts and fruits. The combination of additional flavors are endless.
Natural Delights - Medjool Date Rolls, Almond, 340 Gram, $8.79
A naturally sweet treat you can enjoy any day of the week. Indulge without guilt as you bite into this moist date roll coated in light, yummy coconut flakes. Talk about a true afternoon pick-me-up! No added sugar. No pesticides. High source of fibre.
Happy & Healthy - H&H Golden Apricot, 180 Gram, $3.99
Dried apricots. No sugar, no colours, no flavours added. Resealable pouch.
Natural Delights - Medjool Date Rolls, Coconut, 340 Gram, $7.99
A naturally sweet treat you can enjoy any day of the week. Indulge without guilt as you bite into this moist date roll coated in light, yummy coconut flakes. Talk about a true afternoon pick-me-up! No added sugar. No pesdticides. High source of fibre.
Happy Planet - Smoothie - Extreme Gold, 900 Millilitre, $5.99
Truly gold! Made with bananas, mangoes, pineapple, passionfruit, lemons, ginger & turmeric - also coconut cream & black pepper which helps to access the good stuff in Turmeric. Non-GMO. No sugar added
Bolthouse Farms - 100% Carrot Juice, 1.54 Litre, $10.29
Our 100% Carrot Juice is perfect for you. You'll get all the sweet flavor and antioxidant Vitamin A you love about carrots, without all hat pesky chewing. High in Vitamin A.
Bolthouse Farms - Carrot Juice, 946 Millilitre, $6.99
100% Carrot Juice with 7.5 Servings of Veggies per Bottle.
Bolthouse Farms - Smoothie Amazing Mango, 1.54 Litre, $10.29
13 Servings of Fruit per Bottle with 60% of Daily Value Vitamin C.