Fresh Vegetables (317)

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• Okra - OKRA, 1 Pound, $7.49/lb

  Also known as Lady's Fingers in North America, pods are cooked, pickled, eaten raw, or included in salads. Grown in USA or Imported.

  Okra

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  Okra - OKRA, 1 PoundOpen product description

  Final cost based on weight

  $7.49/lb

  $1.65/100g

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• Ong Choy - Fresh, 1 Each, $5.49

  Ony Choy, Water Spinach

  Ong Choy

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  Ong Choy - Fresh, 1 EachOpen product description

  $5.49

  was $5.99

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• Onions - Pearl White, Fresh Mesh Bag, 10 Ounce, $4.49

  Good Source of Vitamin C. Roast, Pickle or Add to Salad, Soup, & Stew. Store in Cool Dry Place.

  Onions

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  Onions - Pearl White, Fresh Mesh Bag, 10 OunceOpen product description

  $4.49

  $1.58/100g

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• Onions - Red - Mesh Bag, 3 Pound, $7.99

  Red onions have a mild sweet flavour. They are often consumed raw, grilled or lightly cooked with other foods, or added as a decoration to salads.

  Onions

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  Onions - Red - Mesh Bag, 3 PoundOpen product description

  $7.99

  $0.59/100g

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• Onions - Red, Unpeeled, 335 Gram, $1.84 avg/ea

  Fairly Similar to Yellow Onions in Flavor, though their Layers are Slightly less Tender and Meaty. Most Often used in Salads, Salsas, other Raw Preparations for their color and relatively mild Flavour

  Onions

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  Onions - Red, Unpeeled, 335 GramOpen product description

  Final cost based on weight

  $1.84 avg/ea

  $0.55/100g

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• Onions - Sweet, Fresh, Extra Large, 400 Gram, $2.64 avg/ea

  Most common kind of sweet onion. These onions have thinner skins than other onions, are juicier than other onions, and less pungent. This onions mildness is attributable to their low sulfur content and high water content.

  Onions

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  Onions - Sweet, Fresh, Extra Large, 400 GramOpen product description

  Final cost based on weight

  $2.64 avg/ea

  $0.66/100g

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• Onions - White, Fresh, 420 Gram, $2.31 avg/ea

  A sharper and more pungent flavour. Great for adding to raw salsas, and chutneys.

  Onions

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  Onions - White, Fresh, 420 GramOpen product description

  Final cost based on weight

  $2.31 avg/ea

  $0.55/100g

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• Onions - Yellow, Medium, 215 Gram, $0.94 avg/ea

  No.1 Grade USA. The All Purpose Onion. A Nice Balance of Astringency and Sweet in their Flavor, Becoming Sweeter the Longer they Cook.

  Onions

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  Onions - Yellow, Medium, 215 GramOpen product description

  Final cost based on weight

  $0.94 avg/ea

  $0.44/100g

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• Onions - Yellow, Mesh Bagged, 3lb, 1 Each, $3.99

  Cooking onions, add excellent flavour to most stews, soups, and meat dishes.

  Onions

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  Onions - Yellow, Mesh Bagged, 3lb, 1 EachOpen product description

  $3.99

  was $5.49

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• Only Goodness - Crmini Button Mushrooms, 227 Gram, $4.99

  100% Western Canadian. Keep refrigerated.

  Only Goodness

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  Organic

  Product of Canada

  Only Goodness - Crmini Button Mushrooms, 227 GramOpen product description

  $4.99

  $2.20/100g

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• Only Goodness - Gourmet Blend Crimini and White Mushrooms, 454 Gram, $6.99

  BC 100% Western Canadian. Keep refrigerated.

  Only Goodness

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  Organic

  Product of Canada

  Only Goodness - Gourmet Blend Crimini and White Mushrooms, 454 GramOpen product description

  $6.99

  $1.54/100g

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• Only Goodness - Organic Crimini Mushrooms, 227 Gram, $3.99

  100% Western Canadian

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  Organic

  Product of Canada

  Only Goodness - Organic Crimini Mushrooms, 227 GramOpen product description

  $3.99

  $1.76/100g

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• Only Goodness - Organic Crimini Sliced Mushrooms, 227 Gram, $4.99

  100% Western Canadian.

  Only Goodness

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  Organic

  Product of Canada

  Only Goodness - Organic Crimini Sliced Mushrooms, 227 GramOpen product description

  $4.99

  $2.20/100g

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• Only Goodness - Organic Mini Portabella Mushrooms, 340 Gram, $6.99

  100% Western Canadian. Keep refrigerated. Portabella mushrooms are commonly marketed as baby bella or baby portobella mushrooms because they are just that a juvenile portobella mushroom.

  Only Goodness

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  Organic

  Product of Canada

  Only Goodness - Organic Mini Portabella Mushrooms, 340 GramOpen product description

  $6.99

  $2.06/100g

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• Only Goodness - Organic Portabella Mushrooms, 2 Each, $6.99

  100% Western Canadian. Portobella mushrooms are mature cremini mushrooms that have an intense flavour and meaty texture. They are low in calories and are a good source of 15 different vitamins, minerals and antioxidant phytonutrients including copper, selenium and B vitamins.

  Only Goodness

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  Organic

  Product of Canada

  Only Goodness - Organic Portabella Mushrooms, 2 EachOpen product description

  $6.99

  $3.50 each

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• Only Goodness - Organic White Mushrooms, 227 Gram, $3.99

  White mushrooms are low in calories and sugar. They are also high in protein and vitamin D, and theyre a source of vitamin B12. As such, they are considered beneficial for those following plant-based diets. 100% Western Canadian. Keep refrigerated. Wash Before Consuming.

  Only Goodness

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  Organic

  Product of Canada

  Only Goodness - Organic White Mushrooms, 227 GramOpen product description

  $3.99

  $1.76/100g

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• Only Goodness - Organic White Stuffers Mushrooms, 454 Gram, $5.99

  Enjoy the fresh, earthy flavor of Organic White Stuffers Mushrooms, proudly grown in Canada. Perfect for stuffing, grilling, or roasting, these firm, plump mushrooms are a versatile addition to any recipe. Certified organic and packed with natural nutrients, theyre an excellent choice for healthy, flavorful meals. Like all Only Goodness products, it's free from over 150 artificial ingredients, ensuring you get the best without compromising on quality or taste. Healthy goodness made simple!

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  Organic

  Product of Canada

  Only Goodness - Organic White Stuffers Mushrooms, 454 GramOpen product description

  $5.99

  $1.32/100g

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• Only Goodness - Pearl Button Mushrooms, 227 Gram, $4.99

  100% Western Canadian. Pearl Button Mushrooms. Keep refrigerated.

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  Organic

  Product of Canada

  Only Goodness - Pearl Button Mushrooms, 227 GramOpen product description

  $4.99

  $2.20/100g

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• Only Goodness - Shiitake Mushrooms, 100 Gram, $6.99

  Shiitake mushrooms have a rich, earthy flavour and a distinctive taste best described as meaty. 100% Western Canadian. Keep Refrigerated. Wash before consuming.

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  Organic

  Product of Canada

  Only Goodness - Shiitake Mushrooms, 100 GramOpen product description

  $6.99

  $6.99/100g

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• Only Goodness - Sliced White Mushrooms, 227 Gram, $4.99

  White mushrooms are also known as table, common, button, or champignon mushrooms. They have a small stem, smooth cap, and mild flavour that pairs well with many dishes. 100% Western Canadian. Keep Refrigerated. Wash before consuming.

  Only Goodness

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  Organic

  Product of Canada

  Only Goodness - Sliced White Mushrooms, 227 GramOpen product description

  $4.99

  $2.20/100g

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• Organic - King Oyster Mushroom, 200 Gram, $3.99

  Flavourful and has a scallop-like satisfying texture. A delicious vitality booster packed with vitamins and minerals.

  Organic

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  Organic - King Oyster Mushroom, 200 GramOpen product description

  $3.99

  $2.00/100g

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• Parsley - Fresh, Bunch, 1 Each, $2.99

  Its bright green with a mild, bitter flavor that pairs well with many recipes. Often labeled as one of the most powerful disease-fighting plants, parsley provides great nutritional value and offers many potential health benefits. Locally grown in summer months

  Parsley

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  Parsley - Fresh, Bunch, 1 EachOpen product description

  $2.99

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• Parsley - Italian Bunched, Organic, 1 Each, $2.99

  The flavor is often described as fresh and green with hints of citrus, clove and nutmeg.

  Parsley

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  Organic

  Parsley - Italian Bunched, Organic, 1 EachOpen product description

  $2.99

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• Parsley - Italian, Fresh, 1 Each, $2.89

  Italian parsley has a stronger flavour and the leaves are larger and flatter than a regular parsley. Popular in southern European, north African and middle eastern cuisines. Locally grown in summer months.

  Parsley

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  Parsley - Italian, Fresh, 1 EachOpen product description

  $2.89

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• Parsnips - Fresh, Bulk, 192.5 Gram, $1.69 avg/ea

  No. 1 Grade BC.

  Parsnips

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  Parsnips - Fresh, Bulk, 192.5 GramOpen product description

  Final cost based on weight

  $1.69 avg/ea

  $0.88/100g

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• Peeled - Garlic, 5 Gram, $0.06 avg/ea

  Convenient and ready to use. Saving prep time while delivering bold, aromatic flavour. Ideal for stir-fries, sauces, marinades, and everyday cooking. Average weight of pack may vary based on product size.

  Peeled

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  Peeled - Garlic, 5 GramOpen product description

  Final cost based on weight

  $0.06 avg/ea

  was $0.07 avg/ea

  $1.10/100g

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• Peppers - Bell, Red, Hot House Grown, Organic, 200 Gram, $3.08 avg/ea

  Red Peppers Contain Almost 300 percent Daily Vitamin C Intake. Also a Great Source of Vitamin B & Magnesium.

  Peppers

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  Organic

  Peppers - Bell, Red, Hot House Grown, Organic, 200 GramOpen product description

  Final cost based on weight

  $3.08 avg/ea

  $1.54/100g

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• Potatoes - Red Table, 10 lb, 10 Pound, $9.99

  No.1 Grade Canada. Delicate Flavored, Low in Starch and Can be Boiled, Steamed, Roasted, Fried, Mashed, or Served in Stews, Salads, and Au Gratin Dishes.

  Potatoes

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  Product of Canada

  Potatoes - Red Table, 10 lb, 10 PoundOpen product description

  $9.99

  $0.22/100g

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• Potatoes - Red, 5lb Bag, 5 Pound, $7.99

  BC Fresh. Red potatoes are perfect for salads or soups as they are a firm waxy potato that keep their shape better than white potatoes.

  Potatoes

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  Product of Canada

  Potatoes - Red, 5lb Bag, 5 PoundOpen product description

  $7.99

  $0.35/100g

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• Potatoes - Red, Fresh Bulk, 168.33 Gram, $0.74 avg/ea

  Red potatoes, a vibrant and flavourful choice, are available year-round, adding a splash of colour to your food in all seasons.

  Potatoes

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  Product of Canada

  Potatoes - Red, Fresh Bulk, 168.33 GramOpen product description

  Final cost based on weight

  $0.74 avg/ea

  was $1.11 avg/ea

  $0.44/100g

  Add to Cart