Fresh Vegetables (306)

Goldenway - Organic BC Shitake Fresh Mushroom, 227 Gram, $4.49

Product of Canada

MANN'S - Family Favorites - Broccoli & Cauliflower, 340 Gram, $5.99

The Cruciferous Cousins. Here are two popular cooking or snacking vegetables. Perfect for side entree, pastas, tossed in salads or with a creamy dip for snacking. You can also steam them in our microwaveable bag!

MANN'S - Family Favourites Sugar Snap Peas - Stringless, 227 Gram, $5.99

Sweet, crisp and stringless! Mann's Family Favourites Stringless Sugar Snap Peas are the perfect snack.

Canada Garlic Inc. - Puree Garlic, 125 Gram, $4.99

When you don't want to see garlic pieces in your food use puree instead to still get the same great taste and flavour.

Yucca - Root, 357.5 Gram, $2.36 avg/ea

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Mushrooms - SHIMEJI, 150 Gram, $2.99

Mushrooms contain protein, vitamins, minerals, and antioxidants. These can have various health benefits.

Eatmore Organic - Combo Sprouts, 100 Gram, $4.79

Try three kinds of sprouts, clover, pea shoots and mixed beans with our combo pack. Green Sprouts, packed with flavour!

Tomatoes - Organic Grape, Fresh, 284 Gram, $5.99

Grape tomatoes offers the sweetness of cherry tomatoes. 1 Pint Container of Organic Grape Tomatoes.

Potatoes - Russet, Foil Wrapped, 4 Each, $6.49

Ready to Bake.

The Little Potato Co. - Little Fingerlings Fresh Potatoes, 680 Gram, $5.99

Fresh potatoes, pre-washed. Ready in 5 minutes. Gluten free.

Fresh - White Bitter Melon, 1 Pound, $9.99/lb

White Bitter Melon. Fresh and Cool Taste. Great for Stir-fry. Imported

Windset Farms - Long English Cucumbers, 3Pk, 1 Each, $6.49

BC grown, crispy and delicious vegetables. Use in salads or dips. Great for a snack with salt, cheese, or hummus. case lot pack.

Celery Root - Celeriac, 355 Gram, $3.12 avg/ea

Celery Root is also known as Celeriac. It is much nuttier and earthier tasting than Celery Stalks.Perfect for purees, mashing and roasting.

Potatoes - Russet Potatoes Organic, 5 Pound, $9.99

A popular variety of potato and a good choice for baking, mashing, and frying. Peel and boil russets for mashed potatoes, or bake whole and top with sour cream for a side dish for your steak or pork.

Rapini - Bunch, Fresh, 1 Each, $4.99

Rapini is a green cruciferous vegetable, with the leaves, buds, and stems all being edible; the buds somewhat resemble broccoli. Rapini is known for its bitter taste, and is particularly associated with Mediterranean cuisine. It is a particularly rich dietary source of vitamin K. Also known as broccoli rabe. Broil, stir-fry, braise, saute, or steam.

Eatmore - Org Pea Sprouts, 50 Gram, $5.49

Organic Pea Shoots

MANN'S - Brussels Sprouts, 340 Gram, $6.99

Brussels Sprouts offer a healthy option that is high in fiber, antioxidants and vitamins A, C and K. Mann offers this item in a microwave safe, steamable bag.

Vegetable Mix - Sweet Potato Chunks w Butter, 528 Gram, $6.99

A fresh & convienent side dish, ready to cook with no prep needed.

MANN'S - Cauliflower Florets, 283 Gram, $5.99

Fresh cauliflower florets are perfect for tasty soups, au gratins, or a simple side entree. Wrap them in foil and throw them on the grill. All washed and ready to eat! You can also steam the cauliflower in our microwaveable bag!

Eggplant - Fresh, Baby, 1 Kilogram, $11.00 avg/ea

These have somewhat more intense flavor than the larger purple skinned eggplants and the flesh is much more tender.

Onions - Organic Onions, 3 Pound, $6.99

Certified Organic Onions. 3 lb No. 1 grade.

Canada Garlic - Chopped Minced Garlic, 125 Gram, $4.99

Canada Garlic. Jar of Minced Chopped Garlic ready to use in cooking.

Friendship - Organic Oyster Mushroom, 235 Gram, $4.99

Product of Canada

Fresh - PSF Green Lf Lettuce W/WO Root, 1 Each, $3.89

Grean Leaf Lettuce with or without Root

Bolthouse Farms - Bolthouse, 284 Gram, $3.99

French Cut for Easy Cooking. Rich in Vitamin C

Jongilpom - Mini King Oyster Mushroom, 300 Gram, $3.99

Mushrooms contain protein, vitamins, minerals, and antioxidants. These can have various health benefits.

Western Family - Broccoli Carrots & Grape Tomatoes, 245 Gram, $3.99

Conveniently ready to prepare broccoli, carrots, and grape tomatoes.

Anise - Fennel, 510 Gram, $4.49 avg/ea

Related to the carrot, this herb has stalks and leaves, but the flavour is inside the white bulb. Fennel has a sweet, earthy flavour, which is similar to licorice but much milder. Cooking it brings out its sweetness.

Evergreen Herbs - Farm Fresh Veggie Box, 5lbs, 1 Each, $14.99

BC Locally Grown Seasonal Vegetables and Herbs, items may vary.

Garlic - Peeled, Fresh, 1 Pound, $4.99

Ready to use for all your cooking needs. Keep refrigerated. Product of China.