Fresh Vegetables (312)

Gai Lan - Fresh, 450 Gram, $1.97 avg/ea

Sweet and slightly bitter. Closely related to collard greens, broccoli, cauliflower, cabbage and kale than to bok choy and other Asian greens. Average weight may vary by size.

Hot House - Tomatoes on Vine, 150 Gram, $0.99 avg/ea

BC Grown, Hot House Tomatoes. Tomatoes are typically sold in clusters attached to a fresh green vine. Because they are a little softer and juicier than other varieties, vine tomatoes are excellent when used fresh in salads, but they can also be roasted, fried or used in many tomato-based recipes.

Jicama - Root, 600 Gram, $2.63 avg/ea

Radish - Daikon, Lo Bok, 645 Gram, $1.27 avg/ea

Known as Chinese White Radish. Also Known as Lo Bok.

Sweet Potato - Marshmallow, 150 Gram, $1.98 avg/ea

Average weight of pack may vary based on product size.

Tomatoes - HH Medley Tomatoes, 283 Gram, $5.99

Greenhouse grown tomatoes. Great for salads, sandwiches and for snacking.

Tomatoes - Large, Hot House, 217.5 Gram, $1.19 avg/ea

Hot House Tomatoes are Locally Grown or Imported by Seasonality.

Windset Farms - Windset Super Sweet Mini Bell Peppers, 454 Gram, $4.99

Sweet, crunchy and juicy. Packed with Vitamin C. Naturally Fat Free. Great Source of Fibre. These small peppers boast a sweet, crisp crunch and a flavour that balances mild sweetness with a subtle tang, making them a natural addition to salads, stir-fries, and snacks.

YU - Baby Bok Choy Fresh, Bunch, 454 Gram, $1.99 avg/ea

Also Referred to as Chinese Cabbage, Bok Choy, like other Cruciferous Vegetables, is a Nutrient-Dense, Delicious, Easy-to-Prepare. Provides Loads of Nutrients for Little Calories.

YU - Choy Mue, 454 Gram, $3.79 avg/ea

A Chinese Flowering Cabbage. Can be Steamed, Blanched or Stir-fried.

YU - Gai Lan, 454 Gram, $1.99 avg/ea

Also Known as Chinese Broccoli or Chinese Kale. Packed with Vitamin K Providing Cardiovascular Benefits.

Dill - Bunched, Fresh, 1 Each, $3.99

Fresh Dill is a great aromatic addition to Salads, Baking, Roasting or for Pickling.

The Little Potato Co. - A Little Savoury Herb Fresh Potatoes, 454 Gram, $4.99

Microwave Ready Blend of Savoury Herbs and Spices with a Hint of Bacon Flavour.

Chili Peppers - Green, Long, 15 Gram, $0.23 avg/ea

Chili peppers are widely used in many cuisines as a spice to add "heat" to dishes. Capsaicin and the related capsaicinoids give chili peppers their intensity when ingested. Chili peppers exhibit a range of heat and flavours.

Kale - Organic Lacinato, Fresh, 1 Each, $4.49

Also known as Tuscan or dinosaur kale, packs more than 100 percent of the daily value (DV) of vitamins K and A in a one-cup serving. Now thats a superfood!

Windset Farms - Roma Tomatoes, 3 Pound, $5.99

Roma tomatoes are the chefs choice. These Italian classics are ideal for sauces, canning and soups, but they are also great for salads and sandwiches.Leave in a cool, dry place. This will enhance their shelf-life and taste. For maximum flavour, do not refrigerate your tomatoes.

Only Goodness - Sliced Portabella Mushrooms, 170 Gram, $6.49

100% Western Canadian. You can grill, stuff, roast, fry, or saut to perfection. Organic.

Rosemary - Sprigs Bunched, Fresh, 1 Each, $2.69

The strong woody aroma of rosemary will absolutely make your food taste amazing. It is perfect with steak, lamb, pork, or chicken.

LITEHOUSE - Salad Herb Blend Freeze Dried, 12 Gram, $6.49

Just add water for instantly fresh herbsEasy to use.

Fresh - Enoki Mushroom Imported, 200 Gram, $0.99

Enoki mushrooms have a crisp texture and a mild, slightly fruity flavour that holds up well in soups and stir-fries. Popular in East Asian cuisine, they add both visual appeal and delicate taste to hot pots, ramen, and salads.

LITEHOUSE - Italian Herb Blend, 14 Gram, $6.49

Freeze Dried. Italian Herb Blend is the quintessential mix of herbs and seasonings for any authentic Italian dish. Also delicious in breakfast casseroles! Gluten Free, Non GMO.

Bell Peppers - Orange, Organic Hot House, 200 Gram, $3.52 avg/ea

An Excellent Source of Vitamins C, A, K and B6.

Cucumbers - Dill, 65 Gram, $0.43 avg/ea

These bumpy small cucumbers are the perfect size for making dill pickles.

Spinach - Bunched, Fresh, Organic, 1 Each, $3.99

Spinach has a springy, crisp texture that makes it perfect for a fresh salad or sandwich topping. It's hearty leaves holds up in most recipes that call for spinach from soups and dips to lasagnas and quiches!

Collard Greens - Organic, Frsh, 1 Each, $2.79

Broad, flat, dark green leaves that are high in fibre & packed full of minerals & vitamins. Found in most traditional Southern recipes.

Eatmore - Mixed Bean Sprouts, 225 Gram, $5.49

Organic, They're crunchy and nutrient-rich, perfect for sandwiches, salads, wraps or with eggs.

Mint - Leaves Bunched, Fresh, 1 Each, $2.29

Also Known as "Mentha". Fresh Mint is a Great Appetizer or Palate Cleanser, and it Promotes Digestion.

Mann's - Vegetable Medley Mix, 340 Gram, $6.99

A Colorful Trio of Crunchy Broccoli, Carrots & Cauliflower, Great for Snacking or Quick & Easy Side Dishes.

LITEHOUSE - Freeze Dried Oregano, 8 Gram, $6.49

Litehouse Freeze Dried Oregano is picked at peak of freshness and freeze-dried to maintain flavour. A delicious enhancement to your favorite Italian dish or pasta sauce. Sprinkle on to your pizza for added enjoyment, one jar is equal to three fresh bunches!

Swiss Chard - Red, Organic, 1 Each, $4.99

The large firm leaves are mild, sweet, earthy and just slightly bitter.