Fresh Vegetables (316)

Fresh - Fancy Bitter Melon, 200 Gram, $0.88 avg/ea

Green Bitter Melon. Fresh Crispy Cool Taste. Great for Stirfry.Average Weight per Package May Vary.

Fresh - Shanghai Bok Choy, Choice, 454 Gram, $1.79 avg/ea

Shanghai bok choy with oyster sauce. This is the easiest, most flavorful and common preparation of this vegetable.

Gai - Lan, 200 Gram, $0.88 avg/ea

Sweet and slightly bitter. Closely related to collard greens, broccoli, cauliflower, cabbage and kale than to bok choy and other Asian greens.

Hot House - Tomatoes on Vine, 150 Gram, $0.66 avg/ea

BC Grown, Hot House Tomatoes. Tomatoes are typically sold in clusters attached to a fresh green vine. Because they are a little softer and juicier than other varieties, vine tomatoes are excellent when used fresh in salads, but they can also be roasted, fried or used in many tomato-based recipes.

Jicama - Root, 600 Gram, $2.24 avg/ea

Radish - Daikon, Lo Bok, 645 Gram, $1.12 avg/ea

Known as Chinese White Radish. Also Known as Lo Bok.

Tomatoes - HH Medley Tomatoes, 283 Gram, $5.49

Greenhouse grown tomatoes. Great for salads, sandwiches and for snacking.

Tomatoes - Large, Hot House, 217.5 Gram, $0.95 avg/ea

Hot House Tomatoes are Locally Grown or Imported by Seasonality.

Windset Farms - Windset Super Sweet Mini Bell Peppers, 454 Gram, $3.99

Sweet, crunchy and juicy. Packed with Vitamin C. Naturally Fat Free. Great Source of Fibre. These small peppers boast a sweet, crisp crunch and a flavour that balances mild sweetness with a subtle tang, making them a natural addition to salads, stir-fries, and snacks.

YU - Baby Bok Choy Fresh, Bunch, 454 Gram, $1.99 avg/ea

Also Referred to as Chinese Cabbage, Bok Choy, like other Cruciferous Vegetables, is a Nutrient-Dense, Delicious, Easy-to-Prepare. Provides Loads of Nutrients for Little Calories.

YU - Choy Mue, 454 Gram, $1.99 avg/ea

A Chinese Flowering Cabbage. Can be Steamed, Blanched or Stir-fried.

Dill - Bunched, Fresh, 1 Each, $3.99

Fresh Dill is a great aromatic addition to Salads, Baking, Roasting or for Pickling.

Fresh - YU Choy Sum, 454 Gram, $1.99 avg/ea

A Chinese Flowering Cabbage with Tender & Juicy Green Stems and Overall Sweet. Commonly Used in Chinese Cuisine. Good Source of Fibre, Calcium, Iron, Folate and Vitamin B6 and Vitamin A.

The Little Potato Co. - A Little Garlic & Parsley Fresh Potatoes, 454 Gram, $4.99

Microwave Ready Blend of Leafed Parsley, Sweet Garlic, and Handed-Picked Herbs. Heat, sprinkle and eat.

Rutabagas - Fresh, Yellow, 400 Gram, $1.31 avg/ea

A root vegetable with pale yellow skin, lightly sweet flavor. Fat free, cholesterol free, low sodium and excellent source of Vitamin C. Average Weight of each rutabaga may vary by size. 500g( Med )

Chili Peppers - Green, Long, 15 Gram, $0.23 avg/ea

Chili peppers are widely used in many cuisines as a spice to add "heat" to dishes. Capsaicin and the related capsaicinoids give chili peppers their intensity when ingested. Chili peppers exhibit a range of heat and flavours.

Windset Farms - Roma Tomatoes, 3 Pound, $5.99

Roma tomatoes are the chefs choice. These Italian classics are ideal for sauces, canning and soups, but they are also great for salads and sandwiches.Leave in a cool, dry place. This will enhance their shelf-life and taste. For maximum flavour, do not refrigerate your tomatoes.

Lettuce - Green, Leaf, Organic, 1 Each, $5.99

Crisp and full-flavoured. Use green leaf lettuce in your next salad or as a topping for burgers and sandwiches.

Only Goodness - Sliced Portabella Mushrooms, 170 Gram, $5.99

100% Western Canadian. You can grill, stuff, roast, fry, or saut to perfection. Organic.

Litehouse - Italian Herb Blend, 14 Gram, $6.49

Freeze Dried. Italian Herb Blend is the quintessential mix of herbs and seasonings for any authentic Italian dish. Also delicious in breakfast casseroles! Gluten Free, Non GMO.

Fresh - Enoki Mushroom Imported, 200 Gram, $0.99

Enoki mushrooms have a crisp texture and a mild, slightly fruity flavour that holds up well in soups and stir-fries. Popular in East Asian cuisine, they add both visual appeal and delicate taste to hot pots, ramen, and salads.

Only Goodness - Oyster Mushrooms, 100 Gram, $4.99

Oyster mushrooms are loved for their delicate texture and mild, savory flavour. 100% Western Canadian. Keep Refrigerated,

Cucumbers - Dill, 65 Gram, $0.43 avg/ea

These bumpy small cucumbers are the perfect size for making dill pickles.

Mint - Leaves Bunched, Fresh, 1 Each, $2.29

Also Known as "Mentha". Fresh Mint is a Great Appetizer or Palate Cleanser, and it Promotes Digestion.

Taylor Farms - Teriyaki Saute w Noodles, 652 Gram, $7.99

Dinner made in 7 minutes! A fresh mix of broccoli, brussels sprouts, carrots, red cabbage and peas tossed with Yakisoba noodles and coated in teriyaki sauce. Serve as is or beef it up with your favourite protein.

Earthbound Farms - Organic Cauliflower Florets, 255 Gram, $4.99

High in antioxidents and fiber, increase blood flow, and due to a high vitamin K content, cauliflower helps to reduce inflammation. So why not try cauliflower? Your healthy lifestyle just go a little easier with Taylor Farms Cauliflower Florets.

Mann's - Vegetable Medley Mix, 340 Gram, $6.99

A Colorful Trio of Crunchy Broccoli, Carrots & Cauliflower, Great for Snacking or Quick & Easy Side Dishes.

Litehouse - Freeze Dried Oregano, 8 Gram, $6.49

Litehouse Freeze Dried Oregano is picked at peak of freshness and freeze-dried to maintain flavour. A delicious enhancement to your favorite Italian dish or pasta sauce. Sprinkle on to your pizza for added enjoyment, one jar is equal to three fresh bunches!

Canada Garlic Inc. - Puree Garlic, 125 Gram, $4.79

When you don't want to see garlic pieces in your food use puree instead to still get the same great taste and flavour.

Litehouse - Red Onion Freeze Dried, 17.5 Gram, $6.49

Just add water for instantly fresh herbsEasy to use.