Fresh Vegetables (324)

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• Kale - Organic Red Bore, Fresh, 1 Each, $4.49

  Redbor kale can be distinguished from other kale varieties simply by its deep red & maroon color. It has frilly, curled leaves that have deep purple stems & veins running throughout. It has a mild, cabbage-like taste. Use it in green salads for a pretty pop of color!

  Kale

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  Organic

  Kale - Organic Red Bore, Fresh, 1 EachOpen product description

  $4.49

  Add to Cart

• Leeks - Fresh Bulk, 192.5 Gram, $1.27 avg/ea

  Have a mild, onion like taste.

  Leeks

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  Leeks - Fresh Bulk, 192.5 GramOpen product description

  Final cost based on weight

  $1.27 avg/ea

  was $1.91 avg/ea

  $0.66/100g

  Add to Cart

• Lettuce - Butter, Hot House, Fresh, 1 Each, $5.99

  Fairly large loose heads with thick Leaves and even green colouring. Butter Lettuce is so tender it melts in your mouth. Rich in calcium, magnesium, vitamins A,B,C and K.

  Lettuce

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  Product of Canada

  Lettuce - Butter, Hot House, Fresh, 1 EachOpen product description

  $5.99

  Add to Cart

• Lettuce - Green Leaf, Fresh, 1 Each, $1.50

  Crisp and full-flavoured. Use green leaf lettuce in your next salad or as a topping for burgers and sandwiches.

  Lettuce

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  2 for $3

  Product of Canada

  Lettuce - Green Leaf, Fresh, 1 EachOpen product description

  $1.50

  was $3.49

  Add to Cart

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• Lettuce - Iceberg Cello Wrapped, 1 Each, $2.49

  No.1 Grade. Iceberg (or crisphead) lettuce is a round, tightly-packed head of pale green leaves. It has a crisp texture and a mild flavour and is mainly used fresh.

  Lettuce

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  Lettuce - Iceberg Cello Wrapped, 1 EachOpen product description

  $2.49

  was $3.99

  Add to Cart

• Lettuce - Romaine, Fresh, 1 Each, $1.99

  A Classic Lettuce of Choice for Caesar Salads. Rich in Vitamins, Minerals, Phytonutrients and Fibre.

  Lettuce

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  Product of Canada

  Lettuce - Romaine, Fresh, 1 EachOpen product description

  $1.99

  was $3.99

  Add to Cart

• Lily - Pumpkin, 2 Each, $3.99

  This cozy kitchen staple boasts a velvety texture and natural sweetness that rivals sweet potatoes and chestnuts. Perfect for roasting, soups, or even desserts. Packed with nutrients. They turn any meal into comfort food with a gourmet twist. 2 in a box.

  Lily

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  Lily - Pumpkin, 2 EachOpen product description

  $3.99

  was $5.99

  $2.00 each

  Add to Cart

• LITEHOUSE - Parsley Freeze Dried, 8.5 Gram, $6.49

  Litehouse Freeze Dried Parsley makes the perfect, subtle addition to soups, salad dressings, and eggs. Also used as a finishing garnish on many dishes, one jar is equal to three fresh bunches!When cooking with our herbs, we recommend substituting one tablespoon of freeze-dried herb for one tablespoon fresh. All measurements are approximate. Just add water for instantly fresh herbs. Easy to use. 3 bunches of herbs inside.

  LITEHOUSE

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  LITEHOUSE - Parsley Freeze Dried, 8.5 GramOpen product description

  $6.49

  $76.35/100g

  Add to Cart

• Lotus Root - Fresh, 0.5 Kilogram, $3.63 avg/ea

  Lotus root is the long edible stem of lotus plant. It can be peeled, sliced, and eaten raw or cooked. High in potassium, fiber and calcium. Average weight of pack may vary based on product size.

  Lotus Root

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  Lotus Root - Fresh, 0.5 KilogramOpen product description

  Final cost based on weight

  $3.63 avg/ea

  was $4.40 avg/ea

  $0.73/100g

  Add to Cart

• MANN'S - Broccolini, 170 Gram, $5.99

  A green vegetable similar to broccoli but with smaller florets and longer, thin stalks.

  MANN'S

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  MANN'S - Broccolini, 170 GramOpen product description

  $5.99

  $3.52/100g

  Add to Cart

• MANN'S - Green Beans, 340 Gram, $4.99

  Steam in the Bag. Microwave Ready. Keep Refrigerated. Washed and Ready to Eat.Green beans are low in calories and a good source of both fiber and Vitamin C. Theyre a seasonal favorite, but available from Mann year round. Steam, saut or add to casseroles or use blanched in a cold salad, or wrap in foil and cook them on the grill.

  MANN'S

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  MANN'S - Green Beans, 340 GramOpen product description

  $4.99

  $1.47/100g

  Add to Cart

• MANN'S - Single Cut Better Romaine Leaves, 198 Gram, $6.49

  Use whole in sandwiches, burgers or wraps. Chop or tear for salads or use as a wrap in place of buns or tortillas. Ready when you are washed and ready to use convenience! Grown in the USA. Non GMO.

  MANN'S

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  MANN'S - Single Cut Better Romaine Leaves, 198 GramOpen product description

  $6.49

  $3.28/100g

  Add to Cart

• Manns - Peas, Sugar Snap , Stringless, 680 Gram, $10.99

  Great raw, blanched or in a stir fry or as a snack. These tasty sugar snaps are a great, crunchy and nutritious snack-right out of the bag! Sweet and stringless. Keep refrigerated.

  Manns

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  Manns - Peas, Sugar Snap , Stringless, 680 GramOpen product description

  $10.99

  $1.62/100g

  Add to Cart

• Millennium - Mini Cucumbers, 1lb Bag, 454 Gram, $4.99

  Sealed & packaged for freshness, brand may vary.

  Millennium

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  Product of Canada

  Millennium - Mini Cucumbers, 1lb Bag, 454 GramOpen product description

  $4.99

  $1.10/100g

  Add to Cart

• Mini Peppers - Sweeties Seedless, 454 Gram, $4.99

  Crisp, naturally sweet, and vibrant in color. These seedless mini peppers are perfect for snacking, salads, roasting, and healthy recipes. Enjoy their fresh crunch and sweet flavor as a nutritious, versatile vegetable for everyday meals and entertaining.

  Mini Peppers

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  Product of Canada

  Mini Peppers - Sweeties Seedless, 454 GramOpen product description

  $4.99

  was $7.99

  $1.10/100g

  Add to Cart

• Mue - Shanghai Tips, Fresh, 1 Kilogram, $5.93 avg/ea

  Shanghai Mue Tips, the younger form of Shanghai Mue. Spinach-like flavor amidst a mild sweetness. Enjoy in stir-fry, saut, and braise. Average weight of pack may vary based on product size.

  Mue

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  Mue - Shanghai Tips, Fresh, 1 KilogramOpen product description

  Final cost based on weight

  $5.93 avg/ea

  was $8.80 avg/ea

  $0.59/100g

  Add to Cart

• Mushroom - Brown Beech, Fresh, 150 Gram, $0.99

  Brown Beech Mushroom. Imported and fresh. A variety of Asian mushrooms grown on beech trees as well as other hardwoods, Crunchy and chewy in texture and nutty, savoury in flavour.

  Mushroom

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  Mushroom - Brown Beech, Fresh, 150 GramOpen product description

  $0.99

  was $1.99

  $0.66/100g

  Add to Cart

• Mushroom - King Oyster, 300 Gram, $2.89

  Mushrooms contain protein, vitamins, minerals, and antioxidants. These can have various health benefits.

  Mushroom

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  Mushroom - King Oyster, 300 GramOpen product description

  $2.89

  was $3.99

  $0.96/100g

  Add to Cart

• Mushroom - Seafood, Fresh, 150 Gram, $0.99

  Seafood Mushroom, also known as Enoki Mushroom. Delicate, slightly crunchy texture and mild, nutty, and seafood-like flavour when cooked. Commonly used in East Asian cuisine. Contains protein, vitamins, minerals, and antioxidants. Use it in soup, stir-frying, and salads. Imported.

  Mushroom

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  Mushroom - Seafood, Fresh, 150 GramOpen product description

  $0.99

  was $1.99

  $0.66/100g

  Add to Cart

• Mushroom - White Beech, Fresh, 150 Gram, $0.99

  A variety of Asian mushrooms grown on beech trees as well as other hardwoods. Imported and fresh. Crunchy and chewy in texture. Nutty and savoury in flavour.

  Mushroom

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  Mushroom - White Beech, Fresh, 150 GramOpen product description

  $0.99

  was $1.99

  $0.66/100g

  Add to Cart

• Mushrooms - Crimini - Bulk Fresh, 1 Pound, $5.99/lb

  1/2 Bag of Mushrooms Approx. - .5kg /1 lb. A moderately mature version of the white button mushroom with similar flavour. A browner color, firmer texture.

  Mushrooms

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  Product of Canada

  Mushrooms - Crimini - Bulk Fresh, 1 PoundOpen product description

  Final cost based on weight

  $5.99/lb

  $1.32/100g

  Add to Cart

• Mushrooms - Shiitake Fresh, 227 Gram, $3.49

  Shiitake mushrooms are meaty, earthy, and rich in umami. They support immunity and heart health. Their firm texture makes them perfect for soups, stir-fries, and sauces.

  Mushrooms

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  Mushrooms - Shiitake Fresh, 227 GramOpen product description

  $3.49

  was $4.99

  $1.54/100g

  Add to Cart

• Mushrooms - White - Bulk Fresh, 1 Pound, $5.99/lb

  1/2 Bag of Mushrooms Approx. 0.5kg =1 lb

  Mushrooms

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  Product of Canada

  Mushrooms - White - Bulk Fresh, 1 PoundOpen product description

  Final cost based on weight

  $5.99/lb

  $1.32/100g

  Add to Cart

• Nayuanzi - Baby Sweet Kabocha, 700 Gram, $3.07 avg/ea

  Also known as Beibei Pumpkin. Sweet with a chestnut-like texture. Average weight of pack may vary based on product size.

  Nayuanzi

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  Nayuanzi - Baby Sweet Kabocha, 700 GramOpen product description

  Final cost based on weight

  $3.07 avg/ea

  was $6.16 avg/ea

  $0.44/100g

  Add to Cart

• Okra - OKRA, 1 Pound, $7.49/lb

  Also known as Lady's Fingers in North America, pods are cooked, pickled, eaten raw, or included in salads. Grown in USA or Imported.

  Okra

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  Okra - OKRA, 1 PoundOpen product description

  Final cost based on weight

  $7.49/lb

  $1.65/100g

  Add to Cart

• Ong Choy - Fresh, 1 Each, $4.99

  Ony Choy, Water Spinach

  Ong Choy

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  Ong Choy - Fresh, 1 EachOpen product description

  $4.99

  was $5.99

  Add to Cart

• Onions - Pearl White, Fresh Mesh Bag, 10 Ounce, $4.49

  Good Source of Vitamin C. Roast, Pickle or Add to Salad, Soup, & Stew. Store in Cool Dry Place.

  Onions

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  Onions - Pearl White, Fresh Mesh Bag, 10 OunceOpen product description

  $4.49

  $1.58/100g

  Add to Cart

• Onions - Red - Mesh Bag, 3 Pound, $7.99

  Red onions have a mild sweet flavour. They are often consumed raw, grilled or lightly cooked with other foods, or added as a decoration to salads.

  Onions

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  Onions - Red - Mesh Bag, 3 PoundOpen product description

  $7.99

  $0.59/100g

  Add to Cart

• Onions - Red, Unpeeled, 335 Gram, $1.84 avg/ea

  Fairly Similar to Yellow Onions in Flavor, though their Layers are Slightly less Tender and Meaty. Most Often used in Salads, Salsas, other Raw Preparations for their color and relatively mild Flavour

  Onions

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  Onions - Red, Unpeeled, 335 GramOpen product description

  Final cost based on weight

  $1.84 avg/ea

  $0.55/100g

  Add to Cart

• Onions - White, Fresh, 420 Gram, $2.31 avg/ea

  A sharper and more pungent flavour. Great for adding to raw salsas, and chutneys.

  Onions

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  Onions - White, Fresh, 420 GramOpen product description

  Final cost based on weight

  $2.31 avg/ea

  $0.55/100g

  Add to Cart