Fresh Vegetables (302)

Little Potato Co - Hot Honey Micro Potatoes, 454 Gram, $4.99

Our newest Microwave Ready Little Potatoes brings a little heat and a little sweetness to your busy weeknights.

Squash - Opo, Fresh, 585 Gram, $5.15 avg/ea

Oriental squash and a member of the Cucurbitaceae family.

YU - Gai Lan, 454 Gram, $1.99 avg/ea

Also Known as Chinese Broccoli or Chinese Kale. Packed with Vitamin K Providing Cardiovascular Benefits.

Bolthouse Farms - Blthse Orgnc Rnbw Baby Carrots, 340 Gram, $3.99

These vibrant colored carrots are great roasted.

Litehouse - Freeze Dried Oregano, 8 Gram, $6.49

Litehouse Freeze Dried Oregano is picked at peak of freshness and freeze-dried to maintain flavour. A delicious enhancement to your favorite Italian dish or pasta sauce. Sprinkle on to your pizza for added enjoyment, one jar is equal to three fresh bunches!

Taylor Farms - Teriyaki Saute w Noodles, 652 Gram, $7.99

Dinner made in 7 minutes! A fresh mix of broccoli, brussels sprouts, carrots, red cabbage and peas tossed with Yakisoba noodles and coated in teriyaki sauce. Serve as is or beef it up with your favourite protein.

Canada Garlic - Chopped Minced Garlic, 125 Gram, $4.79

Canada Garlic. Jar of Minced Chopped Garlic ready to use in cooking.

Mann's - Green Beans, 340 Gram, $4.49

Steam in the Bag. Microwave Ready. Keep Refrigerated. Washed and Ready to Eat.Green beans are low in calories and a good source of both fiber and Vitamin C. Theyre a seasonal favorite, but available from Mann year round. Steam, saut or add to casseroles or use blanched in a cold salad, or wrap in foil and cook them on the grill.

Canada Garlic - Ginger Puree, 125 Gram, $4.39

Made from fresh and authentic ginger, a quick and easy way to add flare to your favourite recipes.

YU - Bok Choy Shanghai Mue, Fresh, 454 Gram, $2.29 avg/ea

Shanghai bok choy is sweet, crispy, juicy.

Canada Garlic Inc. - Puree Garlic, 125 Gram, $4.79

When you don't want to see garlic pieces in your food use puree instead to still get the same great taste and flavour.

Taylor Farms - Broccoli Florets, 340 Gram, $4.99

Its no wonder why broccoli is a superfood. Taylor Farms Broccoli Florets provide nutrients that aid your immune and digestive systems, bone-building, and skin detoxification while at the same time this cruciferous vegetable possesses cancer-fighting properties. When you serve our delicious broccoli florets, youre serving a side of preventative medicine that your family will thank you for. Thoroughly washed. Keep Refrigerated.

Cucumbers - Dill, 65 Gram, $0.43 avg/ea

These bumpy small cucumbers are the perfect size for making dill pickles.

Chili Peppers - Green, Long, 15 Gram, $0.23 avg/ea

Chili peppers are widely used in many cuisines as a spice to add "heat" to dishes. Capsaicin and the related capsaicinoids give chili peppers their intensity when ingested. Chili peppers exhibit a range of heat and flavours.

Manns - Peas, Sugar Snap , Stringless, 680 Gram, $10.99

Great raw, blanched or in a stir fry or as a snack. These tasty sugar snaps are a great, crunchy and nutritious snack-right out of the bag! Sweet and stringless. Keep refrigerated.

Taylor Farms - Vegetable Medley, 907 Gram, $8.99

Thoroughly washed broccoli, cauliflower, and carrots. Keep refrigerated.

Tomatoes - Organic Tomatoes Heirloom, 500 Gram, $7.71 avg/ea

Bell Peppers - Orange, Organic Hot House, 200 Gram, $3.52 avg/ea

An Excellent Source of Vitamins C, A, K and B6.

Potatoes - Russet, Foil Wrapped, 4 Each, $6.49

Ready to Bake.

Rosemary - Sprigs Bunched, Fresh, 1 Each, $2.59

The strong woody aroma of rosemary will absolutely make your food taste amazing. It is perfect with steak, lamb, pork, or chicken.

BC Fresh - Beets Red BC, 5 Pound, $4.99

Fresh - Bitter Melon, 700 Gram, $6.16 avg/ea

Bitter Melon Also Known as Fu Qua.Green Bitter Melon. Fresh Crispy Cool Taste. Great for Stirfry, Soup and Stew.

Kabocha - Squash, 1 Pound, $4.49/lb

Kabocha has a similar texture to sweet potato and pumpkin and an exceptionally sweet flavour. An excellent source of fiber and beta carotene. Loaded with iron, vitamin A, C and B.

The Little Potato Co. - A Little Lemon & Garden Herb Fresh Potatoes, 454 Gram, $4.99

Inspired by the bright, fresh flavours of the Mediterranean, Lemon & Garden Herb is a delicate compliment of garden herbs, with a gentle hint of lemon. In a convenient BPA free Microwave Ready container, it includes fresh creamer potatoes in a pre-packaged steam tray with a seasoning pack. Ready in 5 minutes. It has been designed with easy-to-hold tabs & pour spouts for easy plating, so its as easy as heat, stir, ta-da!

Onions - Organic Onions, 3 Pound, $6.99

Certified Organic Onions. 3 lb No. 1 grade.

Taylor Farms - Broccoli & Cauliflower, 340 Gram, $4.99

Thoroughly washed Broccoli and Cauliflower. Keep refrigerated.

Mushrooms - SHIMEJI, 150 Gram, $2.99

Mushrooms contain protein, vitamins, minerals, and antioxidants. These can have various health benefits.

Windset Farms - Crescendo Sweet Pointed Peppers, 3 Each, $4.99

Extremely sweet, crisp, and crunchy flavour. Excellent source of Vitamin C, protecting against free radicals. Great source of Vitamin A and E too. Low in calories.

Fresh - PSF Green Lf Lettuce W/WO Root, 1 Each, $3.89

Grean Leaf Lettuce with or without Root

Anise - Fennel, 510 Gram, $4.49 avg/ea

Related to the carrot, this herb has stalks and leaves, but the flavour is inside the white bulb. Fennel has a sweet, earthy flavour, which is similar to licorice but much milder. Cooking it brings out its sweetness.