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High Liner - Pan Sear Cod - Savory Herb

High Liner - Pan Sear Cod - Savory Herb, 540 Gram

$20.99
$3.89/100g
Made in Canada

Description

Frozen 4 Lightly Breaded Whole Fillets with Rosemary, Thyme & a Hint of Tarragon

Ingredients

Cod, Toasted wheat crumbs, Flour (rice, wheat, soy), Water, Canola oil, Modified corn starch, Seasonings (onion, yeast, herbs, spices, garlic), Natural flavour (garlic, lemon), Salt, Caramel, Sugar. Contains: Cod (fish), Wheat, Soy.

Nutrition Facts

Serving Size per about
Calories 200
% Daily
Value*

Total Fat5g
7 %

Saturated Fat0.5g
3 %
+ Trans0g

Total Carbohydrate18g

Dietary Fibre1g
4 %
Sugars0g
0 %

Protein21g

Cholesterol45mg

Sodium280mg
12 %

Potassium450mg
10 %

Calcium30mg
2 %

Iron1.25mg
7 %

*5% is or less is a little,
15% or more is a lot
Product Number: 00061763069574

Often bought with

High Liner - Pan Sear Wild Pacific Salmon - MediterraneanHigh Liner - Pan Sear Wild Pacific Salmon - Mediterranean, 540 Gram$20.99
Western Family - Large White Eggs CelloWestern Family - Large White Eggs Cello, 30 Each$10.35
Western Family - Italiano Shredded 4 Cheese BlendWestern Family - Italiano Shredded 4 Cheese Blend, 320 Gram$6.59 was $8.29
Peppers - Bell, Red, Hot House Grown, OrganicPeppers - Bell, Red, Hot House Grown, Organic, 200 Gram$3.08 avg/ea
Olympic - Greek Plain Yogurt 2%Olympic - Greek Plain Yogurt 2%, 1.75 Kilogram$12.29 was $16.69
High Liner - Pan Sear Wild Caught Sole - Lemon PepperHigh Liner - Pan Sear Wild Caught Sole - Lemon Pepper, 540 Gram$20.99
Deli Fresh - Deli Meat - Roasted in Store Black Forest HamDeli Fresh - Deli Meat - Roasted in Store Black Forest Ham, 100 Gram$3.79/100g was $4.39/100g
Garlic - Peeled, FreshGarlic - Peeled, Fresh, 1 Pound$4.99

Description

Frozen 4 Lightly Breaded Whole Fillets with Rosemary, Thyme & a Hint of Tarragon
Product Number: 00061763069574

Often bought with

High Liner - Pan Sear Wild Pacific Salmon - MediterraneanHigh Liner - Pan Sear Wild Pacific Salmon - Mediterranean, 540 Gram$20.99
Western Family - Large White Eggs CelloWestern Family - Large White Eggs Cello, 30 Each$10.35
Western Family - Italiano Shredded 4 Cheese BlendWestern Family - Italiano Shredded 4 Cheese Blend, 320 Gram$6.59 was $8.29
Peppers - Bell, Red, Hot House Grown, OrganicPeppers - Bell, Red, Hot House Grown, Organic, 200 Gram$3.08 avg/ea
Olympic - Greek Plain Yogurt 2%Olympic - Greek Plain Yogurt 2%, 1.75 Kilogram$12.29 was $16.69
High Liner - Pan Sear Wild Caught Sole - Lemon PepperHigh Liner - Pan Sear Wild Caught Sole - Lemon Pepper, 540 Gram$20.99
Deli Fresh - Deli Meat - Roasted in Store Black Forest HamDeli Fresh - Deli Meat - Roasted in Store Black Forest Ham, 100 Gram$3.79/100g was $4.39/100g
Garlic - Peeled, FreshGarlic - Peeled, Fresh, 1 Pound$4.99