.
home
The following text field is used to search for items. Type your search term to find items.
home
The following text field is used to search for items. Type your search term to find items.
High Liner - Pan Sear Cod - Savory Herb

High Liner - Pan Sear Cod - Savory Herb, 540 Gram

$20.99
$3.89/100g
Made in Canada

Description

Frozen 4 Lightly Breaded Whole Fillets with Rosemary, Thyme & a Hint of Tarragon

Ingredients

Cod, Toasted wheat crumbs, Flour (rice, wheat, soy), Water, Canola oil, Modified corn starch, Seasonings (onion, yeast, herbs, spices, garlic), Natural flavour (garlic, lemon), Salt, Caramel, Sugar. Contains: Cod (fish), Wheat, Soy.

Nutrition Facts

Serving Size per about
Calories 200
% Daily
Value*

Total Fat5g
7 %

Saturated Fat0.5g
3 %
+ Trans0g

Total Carbohydrate18g

Dietary Fibre1g
4 %
Sugars0g
0 %

Protein21g

Cholesterol45mg

Sodium280mg
12 %

Potassium450mg
10 %

Calcium30mg
2 %

Iron1.25mg
7 %

*5% is or less is a little,
15% or more is a lot
Product Number: 00061763069574

You may also like

Apples - Ambrosia, LargeApples - Ambrosia, Large, 191.25 Gram$0.80 avg/ea was $1.26 avg/ea
Save-On-Foods - Boneless Skinless Chicken Breast, Warehouse PackSave-On-Foods - Boneless Skinless Chicken Breast, Warehouse Pack, 1.25 Kilogram$26.15 avg/ea
Golden Valley - Country Golden Yolks Free Range Medium Brown EggsGolden Valley - Country Golden Yolks Free Range Medium Brown Eggs, 12 Each$7.29
Potatoes - Yukon GoldPotatoes - Yukon Gold, 293.33 Gram$1.09 avg/ea was $1.93 avg/ea
High Liner - Pan Sear Wild Caught Sole - Lemon PepperHigh Liner - Pan Sear Wild Caught Sole - Lemon Pepper, 540 Gram$20.99
Earthbound Farm - Organic Lemons, 2lb BagEarthbound Farm - Organic Lemons, 2lb Bag, 1 Each$7.99
Kale - Organic Green, FreshKale - Organic Green, Fresh, 1 Each$4.99
Christie - Ritz Crackers, Real Cheddar CheeseChristie - Ritz Crackers, Real Cheddar Cheese, 180 Gram$3.00 was $4.49

Description

Frozen 4 Lightly Breaded Whole Fillets with Rosemary, Thyme & a Hint of Tarragon
Product Number: 00061763069574

You may also like

Apples - Ambrosia, LargeApples - Ambrosia, Large, 191.25 Gram$0.80 avg/ea was $1.26 avg/ea
Save-On-Foods - Boneless Skinless Chicken Breast, Warehouse PackSave-On-Foods - Boneless Skinless Chicken Breast, Warehouse Pack, 1.25 Kilogram$26.15 avg/ea
Golden Valley - Country Golden Yolks Free Range Medium Brown EggsGolden Valley - Country Golden Yolks Free Range Medium Brown Eggs, 12 Each$7.29
Potatoes - Yukon GoldPotatoes - Yukon Gold, 293.33 Gram$1.09 avg/ea was $1.93 avg/ea
High Liner - Pan Sear Wild Caught Sole - Lemon PepperHigh Liner - Pan Sear Wild Caught Sole - Lemon Pepper, 540 Gram$20.99
Earthbound Farm - Organic Lemons, 2lb BagEarthbound Farm - Organic Lemons, 2lb Bag, 1 Each$7.99
Kale - Organic Green, FreshKale - Organic Green, Fresh, 1 Each$4.99
Christie - Ritz Crackers, Real Cheddar CheeseChristie - Ritz Crackers, Real Cheddar Cheese, 180 Gram$3.00 was $4.49