Cabbage & Bok Choy (15)

Bok Choy - Mue, Fresh Bunch, 1 Pound, $2.49/lb

Best used in Stir-Fries, Braises, and Soups.

Bok Choy - Shanghai Mue, Fresh, 640 Gram, $3.51 avg/ea

Sweet, Crispy, Juicy Choice of Vegetable. High Fibre Content. Average Weight May Vary by Package.

Cabbage - Green, Fresh, 1.95 Kilogram, $3.83 avg/ea

Crisp, leafy, and versatile, this Canadian-grown cabbage is harvested seasonally from summer through fall and carefully stored to maintain freshness into the colder months. Perfect for slaws, soups, stir-fries, or traditional dishes, its mild flavor and crunchy texture make it a kitchen essential. When Canadian supply is out of season, imported cabbage ensures year-round availability.

Cabbage - Green, Organic, 1.4 Kilogram, $8.92 avg/ea

Organic, High in Fibre and Low in Fat.

Cabbage - Red, Fresh, 975 Gram, $3.85 avg/ea

No.1 Grade. BC grown. Known to increase insulin production and lower blood sugar levels, as it contains the red pigment called betalains that have antioxidant, anti-inflammatory, anticancer, antidiabetic and cardioprotective properties.

Cabbage - Savoy, Fresh, 1.16 Kilogram, $6.37 avg/ea

Sometimes referred to as Curly Cabbage. Most Tender and Sweet Variety Of Cabbage. Leaves are Great for Making Wraps.

Fresh - Yu Choy Mue, 450 Gram, $2.97 avg/ea

Yu choy mue is a type of Chinese Flowering Cabbage. Excellent source of vitamins A and C, which are antioxidants.Can be Steamed, Blanched or Stir-fried.

Horn Cabbage - Fresh, 500 Gram, $0.98 avg/ea

Horn cabbage, also called pointed or conehead cabbage, is a tender, coneshaped variety known for its mild, sweet flavour and crisp texture. It cooks quickly, ideal for stirfries, salads, and light sauts.

Squash - Kohlrabi Fresh, 450 Gram, $3.26 avg/ea

A member of the cabbage family, it has a juicy, sweet, but peppery flavour with a taste and texture similar to a broccoli stem. It is delicious eaten raw or cooked. Try it sliced into matchsticks and tossed into slaw, or roasted with Parmesan cheese, olive oil and garlic. Enjoy!

YU - Shanghai Bok Choy, 454 Gram, $1.89 avg/ea

Also Known as Green Stem Bok Choy. Best used in Stir-Fries, Braised, and Soups.

Fresh - Shanghai Bok Choy, Choice, 454 Gram, $1.89 avg/ea

Shanghai bok choy with oyster sauce. This is the easiest, most flavorful and common preparation of this vegetable.

Fresh - YU Choy Sum, 454 Gram, $2.99 avg/ea

A Chinese Flowering Cabbage with Tender & Juicy Green Stems and Overall Sweet. Commonly Used in Chinese Cuisine. Good Source of Fibre, Calcium, Iron, Folate and Vitamin B6 and Vitamin A.

YU - Baby Bok Choy Fresh, Bunch, 454 Gram, $1.89 avg/ea

Also Referred to as Chinese Cabbage, Bok Choy, like other Cruciferous Vegetables, is a Nutrient-Dense, Delicious, Easy-to-Prepare. Provides Loads of Nutrients for Little Calories.

YU - Choy Mue, 454 Gram, $2.99 avg/ea

A Chinese Flowering Cabbage. Can be Steamed, Blanched or Stir-fried.

Collard Greens - Organic, Frsh, 1 Each, $2.79

Broad, flat, dark green leaves that are high in fibre & packed full of minerals & vitamins. Found in most traditional Southern recipes.