Frozen Vegetables (38)

Green Giant - Mixed Vegetables, 750 Gram, $4.99

Frozen. The perfect combination of corn, diced carrots, sweet peas, and green beans.

Green Giant - Peaches & Cream Corn, 750 Gram, $4.99

Frozen. This naturally super sweet bicolour corn is bursting with flavour.

Green Giant - Summer Sweet Peas, 750 Gram, $4.99

Frozen. Summer sweet peas are picked at the peak of perfection and flash frozen to keep texture and flavour locked in.

Green Giant - Sweetlets Peas, 750 Gram, $4.99

Frozen. These tender young peas are sweet and delicious.

Green Giant - Valley Selections Essentials - Asian Blend, 400 Gram, $4.79

Exclusive blend of broccoli florets, edamame, black beans, red bell peppers and barley lightly flavoured with Asian seasoning. This delicious side dish is also a high source of fibre!

Green Giant - Whole Kernel Corn - Niblets, 750 Gram, $4.99

100% Whole kernels of sweet corn picked at the peak of perfection and rushed from the field to the freezer to lock in freshness.

OCEAN MAMA - Frozen Okra, 300 Gram, $2.19

Oceanmama Frozen Okra

OCEAN MAMA - Frozen Organic Edamame in Shell, 400 Gram, $3.59

Frozen Organic Edamame in Shell

OCEAN MAMA - Frozen Organic Edamame Peeled, 400 Gram, $3.59

Oceanmama Frozen Organic Edamame Peeled

Only Goodness - Organic Broccoli Florets, 500 Gram, $4.99

Frozen. Very High in Vitamin C.

Only Goodness - Organic Whole Kernel Corn, 500 Gram, $4.99

Frozen. Whole Kernel Corn Niblets are great for various recipes and side dishes. Sweet and tender Canadian Corn

WATSON - Corn on Cob Frozen, 2 Each, $2.62

Western Family - Broccoli Cuts and Florets, 500 Gram, $4.49

Western Family Broccoli Cuts & Florets offer a nutritious and convenient option for any meal. Individually Quick Frozen, these broccoli pieces maintain their freshness, texture, and vibrant color. High in Vitamin C, they help support immune health and provide a good source of fiber, Vitamin K, and folate. With Canada Grade A quality, they deliver a premium vegetable experience. Ideal for steaming, roasting, or adding to soups, stir-fries, and casseroles, these broccoli cuts and florets enhance both the nutritional value and flavor of your dishes. For over 50 years, Western Family has been committed to providing high-quality products that people can trust, backed by our 100% Satisfaction Guarantee.

Western Family - Diced Avocado, 500 Gram, $6.49

Western Family Diced Avocado is Individually Quick Frozen to preserve the creamy texture and fresh taste of ripe avocados. Each piece is carefully diced to ensure convenient use and is perfect for adding to salads, wraps, or smoothies. The rich, buttery flavor and smooth texture make it an excellent topping for toast, tacos, or bowls, providing a nutritious and delicious addition to any meal. For over 50 years, Western Family has been committed to providing high-quality products that people can trust, backed by our 100% Satisfaction Guarantee.

Western Family - Edamame Beans, 500 Gram, $4.49

Western Family Shelled Edamame is Individually Quick Frozen to lock in its freshness and nutritional value. These tender edamame beans are a delicious source of plant-based protein, fiber, and essential vitamins. With their mild, nutty flavor and smooth texture, they make a perfect snack, side dish, or addition to salads, stir-fries, or grain bowls. For over 50 years, Western Family has been committed to providing high-quality products that people can trust, backed by our 100% Satisfaction Guarantee.

Western Family - Fajita Blend, 500 Gram, $4.49

Western Family Fajita Blend is a flavorful combination of green, red, and yellow pepper strips and diced onions, individually quick frozen to preserve their vibrant color and crisp texture. This blend is very high in vitamin C, supporting immune health and adding a nutritious boost to your meals. With its bold, aromatic flavors, its perfect for fajitas, stir-fries, tacos, or as a topping for salads and grain bowls. Versatile and easy to use, it brings both taste and color to a variety of dishes. For over 50 years, Western Family has been committed to providing high-quality products that people can trust, backed by our 100% Satisfaction Guarantee.

Western Family - Green Kale, 500 Gram, $4.49

Western Family Green Kale is Individually Quick Frozen to lock in the freshness and nutrients of each leaf. This kale is harvested at its peak and frozen immediately to preserve its vibrant color, texture, and wholesome flavor. Full of essential vitamins and minerals, its perfect for adding a nutritious boost to smoothies, soups, stews, or sauted dishes. Enjoy the convenience of ready-to-use kale in every meal. For over 50 years, Western Family has been committed to providing high-quality products that people can trust, backed by our 100% Satisfaction Guarantee.

Western Family - Green Peas, 750 Gram, $4.00

Packed with essential nutrients, these peas are a great source of Vitamin A and Iron, making them a healthy addition to any meal. Their vibrant color and sweet, tender texture make them perfect for a variety of dishes, whether you're tossing them into a salad, adding them to a stir-fry, or simply enjoying them as a side.

Western Family - Mixed Vegetables, 750 Gram, $4.00

Mixed Vegetables offer a traditional blend of diced carrots, green peas, whole kernel corn, and cut green beans, providing a colorful and nutritious addition to your meals. This Grade A frozen mix is a good source of Vitamin A, promoting healthy vision and immune function. With its crisp texture and natural, fresh flavor, its perfect for a variety of dishes, from casseroles and stir-fries to soups and side dishes.

Western Family - Peaches & Cream Corn, 750 Gram, $4.00

Western Family Peaches & Cream Corn is a Grade A frozen vegetable that brings together the natural sweetness and creamy texture of corn in a convenient, ready-to-cook form. Each kernel is carefully selected for its quality, offering a delightful mix of two vibrant colors that brighten any dish. Perfect for a quick side dish, this frozen corn is versatile enough to be enjoyed in a variety of recipes, from casseroles to salads, or simply served on its own for a flavorful, satisfying bite. For over 50 years, Western Family has been committed to providing high-quality products that people can trust, backed by our 100% Satisfaction Guarantee.

Western Family - Peas & Carrots, 750 Gram, $4.00

A delicious and nutritious frozen vegetable blend, perfect for adding vibrant color and flavor to any meal. This Grade A mix features a variety of green peas in assorted sizes, complemented by diced carrots, all carefully selected and frozen to preserve their freshness. The natural sweetness of the peas combined with the tender texture of the carrots makes for a satisfying side dish or an ideal addition to soups, stews, and casseroles.

Western Family - Veggie Medley, 500 Gram, $4.49

Western Family Veggie Medley is a premium frozen blend, carefully crafted with Grade A vegetables for optimal quality. This vibrant mix includes whole green beans, smooth sliced carrots, green peas, whole kernel corn, red pepper strips, yellow pepper strips, onion strips, and sliced mushrooms. Each vegetable maintains its natural flavor and texture, offering a delicious and nutritious addition to any meal. Perfect for stir-fries, soups, stews, or as a side dish, this medley is a versatile and convenient choice for your familys meals. For over 50 years, Western Family has been committed to providing high-quality products that people can trust, backed by our 100% Satisfaction Guarantee.

Western Family - Whole Kernel Corn, 750 Gram, $4.00

This Grade A corn is carefully selected and flash frozen to preserve its natural sweetness and tender texture. Whether you're preparing a side dish, adding it to salads, soups, or casseroles, this versatile corn is sure to elevate your meals.

Xu Shun - Frozen Broad Bean, 400 Gram, $4.19

Broad bean seeds contain a variety of nutrients and provide a wide range of health benefits.

Young Sun - Frozen Soy Beans, 400 Gram, $3.19

Nutious and convenient soy beans, ready to serve after unfreezing, pair them with your daily meals.

Western Family - Whole Green Beans, 500 Gram, $4.49

Western Family Whole Green Beans are Individually Quick Frozen to ensure the highest level of freshness and flavor. These Canada Grade A beans come in assorted sizes and are an excellent source of fiber, making them a healthy and convenient addition to any meal. Their vibrant color and crisp texture make them a great side dish or a tasty addition to soups, casseroles, and stir-fries. For over 50 years, Western Family has been committed to providing high-quality products that people can trust, backed by our 100% Satisfaction Guarantee.

Western Family - Asparagus Spears, 300 Gram, $4.49

Western Family Asparagus Spears are Grade A frozen vegetables, carefully selected to provide the highest quality and flavor. These asparagus spears are a great source of fiber, which supports digestive health, and are rich in Vitamin K, essential for bone health. They also contain antioxidants like Vitamin C, which boost the immune system, and folate, which is important for cell function and overall well-being. With their tender texture and vibrant green color, they offer a fresh, crisp taste that's perfect for a variety of dishes. Whether sauted, roasted, or steamed, they bring a delicious and nutritious addition to any meal. Ideal as a side dish, in casseroles, or added to salads, these asparagus spears make eating healthy easy and convenient. For over 50 years, Western Family has been committed to providing high-quality products that people can trust, backed by our 100% Satisfaction Guarantee.

Green Giant - Valley Selections - Japanese Mix, 500 Gram, $4.79

Frozen. A unique combination of sugar snap peas, julienne carrots, broccoli, sweet yellow pepper strips, and water chesnuts, works great as a side dish or in recipes.

Western Family - WHOLE GREEN AND YELLOW BEANS, 500 Gram, $4.49

Western Family Whole Green & Yellow Beans are a premium choice for your next meal, offering the perfect combination of quality and convenience. These beans are Individually Quick Frozen to preserve their fresh taste, texture, and nutrients, ensuring you enjoy the best of both worlds. Made from top-quality Canada Grade A beans, they are a great source of fiber, adding a nutritious boost to any dish. Each serving is rich in essential vitamins and minerals, including Vitamin C, Vitamin A, iron, and potassium, while being low in calories and free from added sugars or preservatives. Whether you're preparing a savory stir-fry, adding to a hearty stew, or serving as a simple side, these beans enhance any meal with their natural flavor and crispness. For over 50 years, Western Family has been committed to providing high-quality products that people can trust, backed by our 100% Satisfaction Guarantee.

Western Family - Riced Cauliflower, 340 Gram, $3.59

Western Family Riced Cauliflower is a convenient and nutritious frozen option, offering a healthy alternative to traditional rice. This Grade A cauliflower is high in vitamin C and a good source of fiber, making it an excellent choice for those seeking a low-carb, nutrient-rich meal. With its mild, slightly nutty flavor and rice-like texture, it can be used as a base for stir-fries, grain bowls, or as a side dish. For over 50 years, Western Family has been committed to providing high-quality products that people can trust, backed by our 100% Satisfaction Guarantee.