Cabbage & Bok Choy (18)

Bok Choy - Mue, Fresh Bunch, 1 Pound, $2.29/lb

Best used in Stir-Fries, Braises, and Soups.

Brussels Sprouts - Bulk, 1 Pound, $3.99/lb

The leaf vegetables are typically 1.54 centimetres (121+12 inches) in diameter and resemble miniature cabbages. The buds are typically cooked by boiling, steaming, stir frying, grilling, slow cooking, or roasting.

Cabbage - Cabbage Green, 1.95 Kilogram, $6.41 avg/ea

Cabbage is a leafy green biennial plant grown as an annual vegetable crop for its dense-leaved heads. Can be boiled, baked or fried.High in Fibre and Low in Fat.

Cabbage - Cabbage Red, 975 Gram, $3.85 avg/ea

No.1 Grade. BC grown. Known to increase insulin production and lower blood sugar levels, as it contains the red pigment called betalains that have antioxidant, anti-inflammatory, anticancer, antidiabetic and cardioprotective properties.

Cabbage - Green, Organic, 1.4 Kilogram, $8.61 avg/ea

Organic, High in Fibre and Low in Fat.

Cabbage - Red, Organic, 975 Gram, $6.43 avg/ea

Organic. Known to Increase Insulin Production and Lower Blood Sugar Levels, as it Contains the Red Pigment called Betalains.

Cabbage - Savoy, Fresh, 1.16 Kilogram, $5.09 avg/ea

Sometimes referred to as Curly Cabbage. Most Tender and Sweet Variety Of Cabbage. Leaves are Great for Making Wraps.

Fresh - Horn Cabbage, 1 Pound, $1.99/lb

Fresh Horn Cabbage, grow locally

Fresh - Shanghai Bok Choy Mue, 640 Gram, $4.22 avg/ea

Sweet, Crispy, Juicy Choice of Vegetable. High Fibre Content. Average Weight May Vary by Package.

Fresh - Shanghai Bok Choy, Choice, 454 Gram, $1.49 avg/ea

Shanghai bok choy with oyster sauce. This is the easiest, most flavorful and common preparation of this vegetable.

Fresh - Yu Choy Mue, 450 Gram, $2.77 avg/ea

Yu choy mue is a type of Chinese Flowering Cabbage. Excellent source of vitamins A and C, which are antioxidants.Can be Steamed, Blanched or Stir-fried.

Bok Choy - Fresh,, 1400 Gram, $6.14 avg/ea

Bok choy or pak choi is a type of Chinese cabbage.

YU - Shanghai Bok Choy, 454 Gram, $1.49 avg/ea

Also Known as Green Stem Bok Choy. Best used in Stir-Fries, Braised, and Soups.

Cabbage - Sui Choy, Fresh, 1.48 Kilogram, $3.23 avg/ea

A Chinese cabbage, also known as Napa Cabbage. A mild taste and a soft texture when cooked. It is the key ingredient in Korean Kimchi. Best used in stir-Fries and soups. Also great eaten raw.

Fresh - YU Choy Sum, 454 Gram, $1.89 avg/ea

A Chinese Flowering Cabbage with Tender & Juicy Green Stems and Overall Sweet. Commonly Used in Chinese Cuisine. Good Source of Fibre, Calcium, Iron, Folate and Vitamin B6 and Vitamin A.

Squash - Kohlrabi Fresh, 450 Gram, $2.47 avg/ea

A member of the cabbage family, it has a juicy, sweet, but peppery flavour with a taste and texture similar to a broccoli stem. It is delicious eaten raw or cooked. Try it sliced into matchsticks and tossed into slaw, or roasted with Parmesan cheese, olive oil and garlic. Enjoy!

YU - Choy Mue, 454 Gram, $2.79 avg/ea

A Chinese Flowering Cabbage. Can be Steamed, Blanched or Stir-fried.

YU - Gai Choy Baby, Fresh, 450 Gram, $4.45 avg/ea

Loose-Heading Chinese Cabbage. The Flavor of Gai Choy is True to the Mustard Family. Its Pungent, Peppery and Reminiscent of Wasabi Mustard with a More Robust Depth when Cooked.