Fish (73)

Ahi Tuna - Previously Frozen, 250 Gram, $8.73 avg/ea

Previously Frozen. Ocean Wise Recommended. Each Fillet Average Weight is Approx 250g. Available While Quantities Last.

CLOVER LEAF - Crab Delectables Leg Style, 227 Gram, $5.69

Clover Leaf Delectables are made with fillets of sustainably wild caught Pollock and/or Pacific Whiting fish from an MSC certified sustainable fishery, and are delicately flavoured to taste like succulent crab. Delectables are precooked, making it easier for you to enjoy either ready to serve or prepare quick meal. Delectables are easy and convenient to turn in to your favourite pasta, salad or other special seafood dishes.    

CLOVER LEAF - Lobster Delectables Flake, 227 Gram, $5.69

Clover Leaf Delectables are made with fillets of sustainably wild caught Pollock and/or Pacific Whiting fish from an MSC certified sustainable fishery, and are delicately flavoured to taste like succulent lobster. Delectables are precooked, making it easier for you to enjoy either ready to serve or prepare quick meal. Delectables are easy and convenient to turn in to your favourite pasta, salad or other special seafood dishes.    

Fresh - Bandit, 1400 Gram, $18.49 avg/ea

Also Known as the Redbanded Rockfish Has Mild, Sweet with a Nutty Flavor and Medium-firm Texture Flesh. Average Weight May Vary. Bandit Provides Protein and Selenium, which Powers the Brain. Loaded with Vitamin D.

Fresh - Barra Fish, 1 Pound, $9.99/lb

Fresh Barra Fish, low fat healthy Asian seafood

Fresh - Canary Rockfish, 1500 Gram, $19.81 avg/ea

Also Known as the Orange Rockfish. An Excellent White-fleshed Fish with a Delicate, Nutty, Sweet, Mild Flavor. Lean Fillets with Medium to Firm Texture. Bake, Pan-fry or Pan-Sear for Quick and Easy Nutritious Meals. Average Weight May Vary.

Fresh - Fish Head, 600 Gram, $6.60 avg/ea

Primary fresh ingredient for all your fish head recipes.

Fresh - Fresh Red Snapper Whole, 1600 Gram, $45.82 avg/ea

Red Snapper Has a Firm Texture and a Sweet, Nutty Flavor. Whole Red Snapper can be Broiled, Grilled, Pan-fried, Steamed, Baked or Deep-fried. Contains High Levels of Omega-3 Fatty Acids, Magnesium, Vitamins D and E, Selenium and Beneficial Amounts of Potassium. It Aids in Weight Control, Lowers Heart Desease Risk, Support Thyroid Health, Increase White Blood Cells and Strengthen Bone Mineral Density to Prevent Osteoporosis. Lots of Health Benefits.

Fresh - Mix Rockfish, 1200 Gram, $10.56 avg/ea

Rockfish Contains Protein and is Full of Omega-3 Fatty Acids. Delicious and Nutrient-rich Dish Choice. Average Weight May Vary.

Fresh - PSF Fresh Salmon Belly, 1 Pound, $6.99/lb

Tender, fatty succulent part of the salmon that's rich in omega 3

Fresh - Red Snapper Head, 1000 Gram, $17.61 avg/ea

Red Snapper Has a Firm Texture and a Sweet, Nutty Flavor. Red Snapper Head can be Baked, Simmered, Steamed or Cooked in Soup. Contains High Levels of Omega-3 Fatty Acids, Magnesium, Vitamins D and E, Selenium and Beneficial Amounts of Potassium. It Aids in Weight Control, Lowers Heart Desease Risk, Support Thyroid Health, Increase White Blood Cells and Strengthen Bone Mineral Density to Prevent Osteoporosis. Lots of Health Benefits.

Fresh - Sea Perch, 1 Pound, $4.99/lb

Ocean Perch or Acadian Redfish is a lean, white, moist, and flaky fish, firm in texture with a slightly sweet taste similar to red snapper

Fresh - Thornyheads, 1500 Gram, $23.12 avg/ea

Thornyhead Rockfish, a Great Seafood Ingredient with a Delicate, Nutty, Sweet Flavor. Enjoy the Delicious Lean and Medium-firm Meat Grilled Whole, Steamed, Simmered, Pan-Fried, or Fried. Average Weight May Vary.

Fresh - Tilapia, 1 Pound, $5.99/lb

Tilapia fish,a versatile and inexpensive fish, making it a great choice when you need a simple (yet satisfying) meal

Frozen - O/W Cut Ling Cod Head, 1 Pound, $6.99/lb

Oceanwise lingcod fish head.

Frozen - Snakehead Fish Fillets, 455 Gram, $12.99

Pre-washed, Pre-cut and Frozen. Just Thaw and Cook. Imported.

Frozen - Snakehead Fish Fillets with Pickled Cabbage, 430 Gram, $9.99

Package Contains 200 g of Snackhead Fish Fillets, 150 g of Pickled Cabbage, and 80 g of Soup Base Pack. All conveniently packaged for your use. Just thaw and prepare a tasty snackhead fillet fish dish. Keep frozen prior to use.

Frozen - Steamboat Fish Balls Mix 6 in 1, 454 Gram, $7.99

Frozen Steamboat Fish Balls Mixed Six in One

Live - O/W Lingcod, 6000 Gram, $99.08 avg/ea

Live Lingcod, Whole.Ocean Wise Seafood - Sustainable Seafood - Support Healthy Oceans Today and into the Future. Try a Variety of Lingcod Recipes - Pan-Seared, Sauteed, Baked, Roasted, Deep-fried or Steamed. The Meat is Lean, Flaky and Finely Textured with a Mild, Sweet Flavor.The Best Choice for You and the Health of the Oceans. Average Size May Vary.

Ocean Wise - O/W Live Sole, 1 Pound, $8.98/lb

Ocean Wise Live Sole. An ocean-friendly seafood choice. Sole fish has Omega-3 fatty acides, high protein content, essential viatmins and minerals.A sustainable seafood option that support your health as well as healthy oceans today and into the future.

Ocean Wise - Steelhead Fillets, Fresh, 454 Gram, $19.93 avg/ea

This sustainably farmed trout features vibrant orange flesh that closely resembles salmon in appearance. As a member of the trout family, it offers a milder, more delicate flavor often described as a natural cross between salmon and traditional rainbow trout. Available in various sizes and cuts, average weight may vary.

Price Smart Foods - Fish with Five Spice Sour Sauce, 1 Each, $17.98

Fish cooked with 5 spices sour sauce. Delicious and Tasty. Great protein option for meal.

Save-On-Foods - Atlantic Salmon Fillet, Fresh Farmed, 750 Gram, $29.93 avg/ea

Fresh Packed form our Seafood Dept.

Save-On-Foods - Fresh Pacific Rockfish, 175 Gram, $3.48 avg/ea

Average Weight of one Fillets 175g. Please Indicate in notes the Number of Fillets required by choosing Quantity.

Save-On-Foods - Fresh Quillback, 1 Pound, $14.99/lb

Ocean Wise Fresh Quillback

Save-On-Foods - Hawaiian Sesame Soy Ahi Tuna Poke, 100 Gram, $3.49/100g

Hawaiian Sesame Soy Ahi Tuna Poke

Save-On-Foods - O/W Live King Crab, 1 Pound, $69.99/lb

Live King Crab

Save-On-Foods - O/W Live Quillback Copper, 1 Pound, $29.99/lb

Ocean Wise Live Quillback Copper Fish

Save-On-Foods - O/W Live Shell Oyster Extra Large, 1 Each, $3.99

Ocean Wise Live Shell Oyster Extra Large

Save-On-Foods - Wild Sockeye Salmon Fillets, 200 Gram, $11.98 avg/ea

Savor the fresh, rich flavor of our Previously Frozen Salmon Fillets, Ocean Wise Recommended for sustainable sourcing. Packed by our Seafood Department, these fillets offer a healthy, delicious option for your meals. The average weight of each fillet pack ranges from 225g to 1000g. If you have a preferred size or weight, please indicate it in your cart review notes.