Asparagus can be enjoyed raw, grilled, steamed or cooked, and its often a star ingredient in soups, stews, salads, and other dishes. Asparagus benefits include its low caloric value and its high vitamin, mineral, and antioxidant content. Per Bunch
Also Known as the Chinese Eggplant. Thinner Skin, Less Seeds, Less Bitterness. Has an Overall More Delicate Flavour. Well Suited for Braising, Stir Frying, Grilling and Frying.
Purple eggplants have a glossy, deep purple skin and a meaty texture. They hold up well to grilling when thickly sliced and brushed with olive oil, and get crisp when fried, roasted or grilled whole.
