Fresh Vegetables (225)

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• Anaheim Peppers - Green Hot, 113 Gram, $0.99 avg/ea

  A Mild Variety of Chili Pepper used in Mexican and Southwestern Cooking.

  Anaheim Peppers

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  Anaheim Peppers - Green Hot, 113 GramOpen product description

  Final cost based on weight

  $0.99 avg/ea

  was $1.12 avg/ea

  $0.88/100g

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• Asian - Asian Yams, 442.5 Gram, $3.89 avg/ea

  Great Source of Fiber, Potassium, Manganese, Copper and Antioxidants. Mildly Sweet with an Earthy, Neutral Taste Compared to weet Potatoes.

  Asian

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  Asian - Asian Yams, 442.5 GramOpen product description

  Final cost based on weight

  $3.89 avg/ea

  $0.88/100g

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• Asparagus - Fresh - Bunch, 465 Gram, $5.12 avg/ea

  Asparagus can be enjoyed raw, grilled, steamed or cooked, and its often a star ingredient in soups, stews, salads, and other dishes. Asparagus benefits include its low caloric value and its high vitamin, mineral, and antioxidant content. Per Bunch

  Asparagus

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  Asparagus - Fresh - Bunch, 465 GramOpen product description

  Final cost based on weight

  $5.12 avg/ea

  was $7.17 avg/ea

  $1.10/100g

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• Beans - Green, Whole, Fresh, 1 Pound, $2.99/lb

  There are approximately 79 green beans per .25kg. Green beans are easy to prepare and make an excellent side dish.

  Beans

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  Beans - Green, Whole, Fresh, 1 PoundOpen product description

  Final cost based on weight

  $2.99/lb

  was $5.49/lb

  $0.66/100g

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• Beets - Bulk, Fresh, 170 Gram, $1.12 avg/ea

  BC Grown. Can be eaten raw, roasted or boiled.

  Beets

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  Product of Canada

  Beets - Bulk, Fresh, 170 GramOpen product description

  Final cost based on weight

  $1.12 avg/ea

  $0.66/100g

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• Bell Peppers - Green, Fresh, 240 Gram, $1.58 avg/ea

  Green bell peppers are simply unripe bell peppers. They tend to be less sweet than red and yellow peppers and have a slightly bitter taste. They're highly nutritious and a great addition to your diet. An Excellent Source of Vitamins C, A, K and B6.

  Bell Peppers

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  Bell Peppers - Green, Fresh, 240 GramOpen product description

  Final cost based on weight

  $1.58 avg/ea

  was $2.64 avg/ea

  $0.66/100g

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• Bell Peppers - Orange, Hot House Grown, 220 Gram, $0.72 avg/ea

  BC or Mexico. An Excellent Source of Vitamins C, A, K and B6.

  Bell Peppers

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  Bell Peppers - Orange, Hot House Grown, 220 GramOpen product description

  Final cost based on weight

  $0.72 avg/ea

  was $2.91 avg/ea

  $0.33/100g

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• Bell Peppers - Red, Hot House, 226 Gram, $0.74 avg/ea

  BC or Mexico, These bell peppers take the longest to mature giving them a sweeter taste.

  Bell Peppers

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  Bell Peppers - Red, Hot House, 226 GramOpen product description

  Final cost based on weight

  $0.74 avg/ea

  was $2.98 avg/ea

  $0.33/100g

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• Bell Peppers - Yellow, Hot House, 226 Gram, $0.74 avg/ea

  They have a crisp, juicy flesh with a sweet flavour. Yellow bell peppers are one of the common colors of mature bell peppers. They have a crisp, juicy flesh with a sweet flavour. BC or Mexico grown

  Bell Peppers

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  Bell Peppers - Yellow, Hot House, 226 GramOpen product description

  Final cost based on weight

  $0.74 avg/ea

  was $2.74 avg/ea

  $0.33/100g

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• Black - Garlic, 250 Gram, $5.99

  Black Garlic has a sweet, tangy, rich flavour. The texture is slightly sticky and spreadable. Black garlic contains antioxidants.

  Black

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  Black - Garlic, 250 GramOpen product description

  $5.99

  was $6.99

  $2.40/100g

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• Bok Choy - Mue, Fresh Bunch, 1 Pound, $2.69/lb

  Best used in Stir-Fries, Braises, and Soups.

  Bok Choy

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  Bok Choy - Mue, Fresh Bunch, 1 PoundOpen product description

  Final cost based on weight

  $2.69/lb

  was $4.99/lb

  $0.59/100g

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• Bok Choy - Shanghai Mue, Fresh, 640 Gram, $3.51 avg/ea

  Sweet, Crispy, Juicy Choice of Vegetable. High Fibre Content. Average Weight May Vary by Package.

  Bok Choy

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  Bok Choy - Shanghai Mue, Fresh, 640 GramOpen product description

  Final cost based on weight

  $3.51 avg/ea

  was $7.04 avg/ea

  $0.55/100g

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• Bolthouse Farms - Peeled Baby Cut Carrots, 454 Gram, $3.99

  Boil or grill as a side or for a quick snack. No preservatives and rich in vitamin A.

  Bolthouse Farms

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  Bolthouse Farms - Peeled Baby Cut Carrots, 454 GramOpen product description

  $3.99

  $0.88/100g

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• Broccoli - Crowns, Fresh, 280 Gram, $1.54 avg/ea

  Broccoli is a nutritional powerhouse full of vitamins, minerals, fiber and antioxidants. USA or Mexico. Locally grown in summer months.

  Broccoli

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  Product of Canada

  Broccoli - Crowns, Fresh, 280 GramOpen product description

  Final cost based on weight

  $1.54 avg/ea

  was $2.77 avg/ea

  $0.55/100g

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• Brussels Sprouts - Bulk, 1 Pound, $4.99/lb

  The leaf vegetables are typically 1.54 centimetres (121+12 inches) in diameter and resemble miniature cabbages. The buds are typically cooked by boiling, steaming, stir frying, grilling, slow cooking, or roasting.

  Brussels Sprouts

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  Brussels Sprouts - Bulk, 1 PoundOpen product description

  Final cost based on weight

  $4.99/lb

  $1.10/100g

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• Cabbage - Green, Fresh, 1.95 Kilogram, $6.41 avg/ea

  Crisp, leafy, and versatile, this Canadian-grown cabbage is harvested seasonally from summer through fall and carefully stored to maintain freshness into the colder months. Perfect for slaws, soups, stir-fries, or traditional dishes, its mild flavor and crunchy texture make it a kitchen essential. When Canadian supply is out of season, imported cabbage ensures year-round availability.

  Cabbage

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  Product of Canada

  Cabbage - Green, Fresh, 1.95 KilogramOpen product description

  Final cost based on weight

  $6.41 avg/ea

  $0.33/100g

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• Cabbage - Green, Organic, 1.4 Kilogram, $10.77 avg/ea

  Organic, High in Fibre and Low in Fat. Crisp, leafy, and versatile, this Canadian-grown cabbage is harvested seasonally from summer through fall and carefully stored to maintain freshness into the colder months. Perfect for slaws, soups, stir-fries, or traditional dishes, its mild flavor and crunchy texture make it a kitchen essential. When Canadian supply is out of season, imported cabbage ensures year-round availability.

  Cabbage

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  Organic

  Product of Canada

  Cabbage - Green, Organic, 1.4 KilogramOpen product description

  Final cost based on weight

  $10.77 avg/ea

  $0.77/100g

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• Cabbage - Red, Fresh, 975 Gram, $3.20 avg/ea

  No.1 Grade. BC grown. Known to increase insulin production and lower blood sugar levels, as it contains the red pigment called betalains that have antioxidant, anti-inflammatory, anticancer, antidiabetic and cardioprotective properties.

  Cabbage

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  Cabbage - Red, Fresh, 975 GramOpen product description

  Final cost based on weight

  $3.20 avg/ea

  $0.33/100g

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• Carrots - Bulk, Fresh, 100 Gram, $0.44 avg/ea

  A common source of beta-carotene in diets, carrots are a provitamin A source. Can be consumed raw, boiled or roasted.

  Carrots

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  Carrots - Bulk, Fresh, 100 GramOpen product description

  Final cost based on weight

  $0.44 avg/ea

  $0.44/100g

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• Carrots - Bunched With Tops, Fresh, 1 Each, $4.99

  Carrots are full of benefitsthey may promote healthy vision, balance your blood sugar, help with weight management, lower your risk of cancer, regulate blood pressure, reduce heart disease, improve immunity, and boost brain health. You won't regret incorporating more of this vegetable into your diet. Locally grown in summer months.

  Carrots

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  Carrots - Bunched With Tops, Fresh, 1 EachOpen product description

  $4.99

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• Carrots - Cello Bag, 3lb, 3 Pound, $5.49

  Fresh Carrots Crisp, sweet, and naturally nutritious, carrots are an excellent source of Vitamin A and a powerhouse of health benefits. Known to support healthy vision, regulate blood pressure, boost immunity, and promote overall wellness, theyre a smart addition to any meal. Canadian-grown carrots are harvested seasonally from July through late fall, with year-round availability supported by cold storage and imports. Perfect for snacking, roasting, juicing, or adding to your favorite recipes.

  Carrots

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  Carrots - Cello Bag, 3lb, 3 PoundOpen product description

  $5.49

  $0.40/100g

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• Carrots - Nante Jumbo, Fresh, 400 Gram, $0.78 avg/ea

  A Sweeter and more tender than other varieties of carrots.

  Carrots

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  Carrots - Nante Jumbo, Fresh, 400 GramOpen product description

  Final cost based on weight

  $0.78 avg/ea

  was $2.64 avg/ea

  $0.20/100g

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• Cauliflower - Fresh, Cello Wrapped, 1 Each, $4.99

  Raw Cauliflower is slightly sulfurous and faintly bitter in flavor but once cooked, it transforms to a sweet and milky, almost nutty flavor.

  Cauliflower

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  Cauliflower - Fresh, Cello Wrapped, 1 EachOpen product description

  $4.99

  was $6.99

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• Celery - Bunch, Fresh, 675 Gram, $5.49 avg/ea

  The Average Weight of Each Celery Bunch May Vary Between 475 grams to 700 grams. Celery adds crunch to raw salads and dips and mild flavour to soups and smoothies. It's also packed with antioxidants that help fight cellular damage.

  Celery

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  Celery - Bunch, Fresh, 675 GramOpen product description

  Final cost based on weight

  $5.49 avg/ea

  $0.81/100g

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• Celery - Sticks, Fresh, 40 Gram, $0.38 avg/ea

  A juicy, crunchy kitchen staple. Celery stalks add crunch to raw salads and dips and mild flavour to soups and smoothies. It's also packed with antioxidants that help fight cellular damage.

  Celery

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  Celery - Sticks, Fresh, 40 GramOpen product description

  Final cost based on weight

  $0.38 avg/ea

  $0.95/100g

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• Chinese - Taiwan Leeks, 150 Gram, $1.48 avg/ea

  Average weight of pack may vary based on product size. Just like Garlic Chive, Chinese Leeks can be cooked directly in foods with meat, in soup or broth to enhance the flavour, or used as a garnish. Rich in antioxidants, Vitamins, fiber and offer health benefits.

  Chinese

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  Chinese - Taiwan Leeks, 150 GramOpen product description

  Final cost based on weight

  $1.48 avg/ea

  $0.99/100g

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• Chinese Yam - Peeled, 454 Gram, $2.99

  Also known as Nagaimo or Korean Yam. Chinese yam is long and slender with pale yellow skin and slimy flesh with a mild flavour. It can be used raw in salads for its crunchiness, cooked in soup or stews, fried or grilled. Keep the package refrigerated.

  Chinese Yam

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  Chinese Yam - Peeled, 454 GramOpen product description

  $2.99

  was $5.99

  $0.66/100g

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• Cilantro - Bunch, Fresh, 1 Each, $0.99

  Our fresh local cilantro is harvested at its peak during the summer season, delivering bright, citrusy flavor and vibrant green leaves. Grown locally for maximum freshness, its a versatile herb that adds a zesty, aromatic touch to a wide range of dishes. Use it to garnish tacos, stir into salsas, blend into chimichurri or pesto, or toss into salads and grain bowls for a burst of freshness. Grown Local seasonallyget it while its crisp, fragrant, and full of flavor!

  Cilantro

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  Product of Canada

  Cilantro - Bunch, Fresh, 1 EachOpen product description

  $0.99

  was $2.49

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• Cucumber - Long English, 1 Each, $2.49

  BC Grown. These have a thinner skin and smaller seeds than a slicing cucumber.

  Cucumber

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  Free with 1850 Points Redeemed

  Product of Canada

  Cucumber - Long English, 1 EachOpen product description

  $2.49

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• Cucumbers - Minis, Fresh, 2lb Bag, 908 Gram, $7.99

  Mini cucumbers are small versions of the Long English variety with a bit more crunch. Eat them as a snack on the go or slice and add to your salads or veggie trays.

  Cucumbers

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  Product of Canada

  Cucumbers - Minis, Fresh, 2lb Bag, 908 GramOpen product description

  $7.99

  $0.88/100g

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