Broccoli - Crowns, Fresh, 280 Gram, $1.23 avg/ea
Broccoli is a nutrional powerhouse full of vitamins, minerals, fiber and antioxidants. USA or Mexico.

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Fruits & Vegetables
shop all | dressings & dips | fresh fruit | fresh noodle, tofu & soy products | fresh vegetables | salad kits & greens
Broccoli - Crowns, Fresh, 280 Gram, $1.23 avg/ea
Broccoli is a nutrional powerhouse full of vitamins, minerals, fiber and antioxidants. USA or Mexico.
Lettuce - Green Leaf, Fresh, 1 Each, $1.29
Crisp and full-flavoured. Use green leaf lettuce in your next salad or as a topping for burgers and sandwiches.
Grapes - Green Seedless 1 Bag Approx, 1000 Gram, $6.59 avg/ea
Grapes are sold by bag approx 1KG equal to 1000 grams. One cup of green grapes contains 104 calories and 1.4 grams of fiber. Green grapes contain vitamins C and K.
Apples - Ambrosia Large, 191.25 Gram, $0.71 avg/ea
These Sweet, white, firm & crisp fleshed applies are great for snacking, pies, baking & added to salads.
Blue Jay - Large Navel Orange, 400 Gram, $1.49 avg/ea
Popular navel orange brand. Well known for its sweetness and juiciness. Oranges are a healthy source of fiber, vitamin C, thiamine, folate, and antioxidants.
Strawberries - Fresh, 1 Pound, $4.99
No. 1 Grade 16 oz of fresh strawberries.
Pears - Ya, Fresh, 235 Gram, $0.82 avg/ea
Native to China. Juicy with White Flesh, Low in Calories. Pears is Crunchy and has a Sweet Pear Honey-like Taste.
Fresh - Yu Choy Sum, 454 Gram, $1.79 avg/ea
A Chinese Flowering Cabbage with Tender & Juicy Green Stems and Overall Sweet. Commonly Used in Chinese Cuisine. Good Source of Fibre, Calcium, Iron, Folate and Vitamin B6 and Vitamin A.
CALAVO - Hawaiian Papaya, 1 Pound, $3.69/lb
CALAVO Hawaiian Papaya
Cucumber - Long English, Fresh, 1 Each, $1.29
BC Grown These have a thiner skin and smaller seeds than a slicing cucumber.
Frozen - New Zealand Spring Lamb Flank Cube, 680 Gram, $12.99
This red meat is rich in iron, high-quality protein and many vitamins and minerals. Lamb is an excellent component of a healthy diet.
Western Family - Pork Chops Loin Center Cut, Family Pack, 1.2 Kilogram, $13.20 avg/ea
Family Pack Approx 5 Portions per Pack. Average Weight of Each Pack May Vary due to Size nd Cut of Chops.
Johnsonville - Hot Italian Sausages, 500 Gram, $5.49
Made with just the right amount of crushed red pepper. And not one speck more. Made with only premium cuts of pork. Gluten Free.
Savoury Choice - Traditional Chinese Pork Sausage, 250 Gram, $5.28
Made from vegetable grain fed pork. No added preservatives or artificial colours.
Pork - Belly Bone In, 363 Gram, $3.67 avg/ea
Average Weight May Vary by Each Piece.
Western Family - Bacon - Thick Sliced, 375 Gram, $3.89
Naturally smoked bacon. No MSG added.
Save-On-Foods - Pork Loin Chops Center Cut Fast Fry, Fresh, 1 Kilogram, $11.00 avg/ea
Family Pack. Average Weight of Each Package May Vary by Size and Quantity of Pork Chops. Avg 4 Portions per pack.
Fresh - Pork Loin Back Rib RWA, 1 Pound, $6.99/lb
Fresh Pork Loin Back Rib RWA
Beef - Short Rib AAA, 1 Pound, $12.99/lb
Average Weight May Vary by Each Piece.
Fresh - Cut Up Pork Hock RWA, 365 Gram, $3.21 avg/ea
Average Weight May Vary by Size.
Western Family - Chicken Drumsticks - Seasoned, 3 Kilogram, $10.00
Seasoned & uncooked. 16% meat protein. No artificial colors or preservatives. Approximately 18 pieces.
Seafood
shop all | fish | frozen seafood | shrimp & shellfish | smoked & cured fish
3 Fish - Frozen Pre-Fried Tempura Shrmp 21/25, 1 Each, $8.99
3 Fish brand. 3 Fish Brand. Pre-fried Tempura Shrimp. 21/25. 440 g. Keep Frozen Prior to Use.
Searay - Frozen Black Tiger Shrimp Meat Broken Cooked U40, 340 Gram, $7.49
Black Tiger Shrimp Meat, Broken Cooked, great for salad
Smart Choice - Frozen Leather Jacket H/G 300/500, 1 Pound, $5.49/lb
Great eating fish for curries, baked, grilled and poached, imported,
K & T - Fresh Dace Fish Paste, 1 Pound, $6.89/lb
Pricesmart FoodsFresh Dace Fish Paste.
Western Family - Frozen Scallops - Medium, 340 Gram, $14.99
Ocean Wise. Frozen. 40-60 Scallops per Pound.
Highliner - English Style Chips & Fish, 550 Gram, $7.99
4 or More Pub Style Battered Fillets
Frozen - Previously Frozen White Fish Balls, 200 Gram, $1.94 avg/ea
Popular Dish Ingredient in Many Asian Cusines. Easily Cooked in Soup, Braised, Stir-fried, Air-fried, Deep-fried. Delicious and Easy Finger Food.Average Weight per Package May Vary.
Frozen - Scallop 60/80, 300 Gram, $5.49
Frozen Scallop 60 to 80 pieces in 300 gram package
Save-On-Foods - Halibut Fillets, Wild Fresh, 500 Gram, $27.45 avg/ea
Fresh or Previously Frozen Wrapped and Packaged. Avg 1-2 in each Package may Vary. A Sustainable Seafood Option with Light, Mild Flavour. Easy to Grill, Try with a Little Sea Salt & Lemon, Dry Rub.
Frozen - Pacfic Black Cod Steak 5/7, 1 Pound, $17.99/lb
Also Known as Sablefish. Black Cod is a Valuable Source of High-quality Protein. Furnishes Minerals. Contains Highly Polyunsaturated Fats, Well-Suited to Low Cholesterol Diets, and Full of Heart-Healthy Omega-3's. Extremely Flavorful with Rich, Buttery Flavor and Texture. Seared, Steamed, Simmered, Baked, Broiled, Pan-fried or Grilled. Any Simple Preparation Method is Suitable to Bring Out the Natural Flavor of this Delicacy. Keep Frozen Prior to Use.
Bakery & Restaurant
shop all | bagels & english muffins | bread | desserts & pastries | pita, flabread & wraps | pies & tarts | Quick & Ready Meals
Deli - Salmon Sashmi 8 Pcs, 1 Each, $13.48
Fresh and delicious salmon sashimi.
Save-On-Foods - Alaska Rolls, 8 Each, $7.28
48 Hr Prep Time Required. 8 Pieces of Alaska Rolls ( a variant of the California roll with raw salmon layered on the outside). Includes Pickled Ginger and Wasabi.
Mango - Swiss Roll, 270 Gram, $4.99
Mango Swiss Roll
Deli-Cious - Preserved Vegetable Pork Patties, 1 Each, $9.28
Prepared Fresh Daily in House.
Deli-Cious - Korean Honey Garlic Chicken 8pcs, 8 Each, $11.88
Korean Honey Garlic Chicken 8 Pieces
Deli-Cious - Hong Kong Style Fried Chicken Wing 6pcs, 6 Each, $11.88
Hong Kong Style Fried Chicken Wing 6 Pieces
Western Family - Flax & Quinoa Bread, 600 Gram, $2.79
Made with whole grains and topped with flax seed & quinoa, baked in Western Canada with no artificial colours or flavours.<br />
Deli-Cious - Japanese Karaage Chicken 8pcs, 8 Each, $11.88
Japanese Karaage Chicken 8 Pieces
Chocolate - Swiss Roll, 270 Gram, $4.99
Chocolate Flavour Swiss Roll
Deli-Cious - Korean Traditional Fried Chicken 8pcs, 8 Each, $11.88
Korean Traditional Spicy Fried Chicken 8 Pieces
N/A - Egg/Milk Square Bread, 450 Gram, $2.49
Made Fresh in Store.<br />
Food Essentials
Asian Foods | Eggs & Substitutes | Snacks | Oils & Vinegars | Fresh Noodle, Tofu & Soy Products | Marinates & Sauces | Herbs, Spices & Seasonings
Nin Jiom - Pei Pa Koa Herbal Syrup, 300 Millilitre, $8.99
Naturally. Gently. Effectively. This remarkable syrup acts effectively without the need for alcohol, chemicals, artificial sweeteners, additives and colouring agents.
SAPPORO Ichiban - Ichiban Shio Ramen, 510 Gram, $6.49
Japanese style ramen with salt flavor soup makes for a very delicious meal. Product of Japan.
Western Family - All Purpose Flour, White, 2.5 Kilogram, $4.99
Produced in Armstrong, BC with 100% Western Canadian Grain, Enriched, Pre-Sifted
Shirakiku - 100% Pure Sesame Oil, 1.65 Litre, $17.99
Only premium sesame seeds are used to create a rich aroma and taste. Can be used as a marinade, condiment, for stir-fries, barbecues, soups, salads, or noodles.
Western Family - Wavy Ripple Potato Chips, 235 Gram, $3.29
Its the ultimate salty snack with crispy ripples & dippable ridges. Need we say more? Well.yes! Theyre also proudly made in Calgary, Alberta with the highest quality potatoes. So dig in!
Western Family - Apple Juice Unsweetened, 1 Litre, $1.99
100% Juice From ConcentrateVitamin C Added
Western Family - Wild Pacific Sockeye Salmon, 213 Gram, $4.99
Certified Sustainable Seafood.
Dan-D Pak - Cashews- Salted, 454 Gram, $9.99
Ingredients:Cashew, Canola Oil, Salt. May Contain Traces Of Wheat, Peanuts, Other Nuts Or Soy.
Coca-Cola - Coke Classic, 12 Each, $7.49
12x355 ml Cans - We Reserve the Right to Limit Quantities
Superior Tofu - Northern Style Tofu, 660 Gram, $2.69
Made with natural sea salt. This results in a wonderful medium-firm texture and earthy taste. This type of tofu originates from Northern China. Source of Calcium, High in Fibre.
Sun Moon - Jasmine Rice, 36 Pound, $36.99
Sun Moon Jasmine Rice.
Itoen - Matcha Green Tea- Jasmine, 30 Gram, $6.99
An ITOEN exclusive blend of matcha, sencha (green tea leaves), and jasmine, offering a floral and fragrant flavor of Jasmine leaves balanced with the fresh taste of green tea. 20 Tea bags
Nin Jiom - Pei Pa Koa Herbal Syrup, 300 Millilitre, $8.99
Naturally. Gently. Effectively. This remarkable syrup acts effectively without the need for alcohol, chemicals, artificial sweeteners, additives and colouring agents.