Broccoli - Crowns, Fresh, 280 Gram, $1.17 avg/ea
Broccoli is a nutrional powerhouse full of vitamins, minerals, fiber and antioxidants. USA or Mexico.
Celery - Bunch, Fresh, 675 Gram, $2.96 avg/ea
Canada or USA. The Average Weight of Each Celery Bunch May Vary Between 475 grams to 700 grams
Cucumber - Long English, Fresh, 1 Each, $1.49
BC Grown. These have a thinner skin and smaller seeds than a slicing cucumber.
Free with 1500 Points RedeemedGinger - Root, Fresh, 1 Pound, $2.69/lb
Palm Size of Ginger Root is approx 200 grams (.200 kg).
Green Onions - (Scallions) Bunch, Fresh, 1 Each, $0.79
Also known as Spring Onions or Scallions. A Younger or Small Bulb Taste to a Mild Garlic. Older and Bigger Bulbs Taste more of a Typical White or Yellow Onions.
Tomatoes - Large, Hot House, 217.5 Gram, $1.43 avg/ea
Locally Grown or Imported by Seasonality.
Tomatoes - On the Vine, Each, 150 Gram, $0.59 avg/ea
BC Grown, Hot House
Fresh - Nante Jumbo Carrots, 400 Gram, $0.52 avg/ea
Nante carrots are known for being sweeter and more tender than other varieties of carrots.
Onions - Yellow, Medium, 215 Gram, $1.09 avg/ea
No.1 Grade USA. The All Purpose Onion. A Nice Balance of Astringency and Sweet in their Flavor, Becoming Sweeter the Longer they Cook.
Fresh - Yu Choy Mue, 450 Gram, $3.26 avg/ea
Yu choy mue is a type of Chinese Flowering Cabbage. Excellent source of vitamins A and C, which are antioxidants.Can be Steamed, Blanched or Stir-fried.
Fresh - Shanghai Bok Choy Mue, 640 Gram, $4.22 avg/ea
Sweet, Crispy, Juicy Choice of Vegetable. High Fibre Content. Average Weight May Vary by Package.
Fresh - Shanghai Bok Choy, Choice, 454 Gram, $2.29 avg/ea
Shanghai bok choy with oyster sauce. This is the easiest, most flavorful and common preparation of this vegetable.
Russet - Potatoes, 320 Gram, $1.19 avg/ea
No. 1 Grade, USA
Bok Choy - Mue, Fresh Bunch, 1 Pound, $3.49/lb
Best used in Stir-Fries, Braises, and Soups.
Tomatoes - Roma, Fresh, 90 Gram, $0.59 avg/ea
Roma Tomatoes, great for canning and tomato paste
Lettuce - Iceberg, Cello, 1 Each, $3.99
No.1 Grade. Iceberg (or crisphead) lettuce is a round, tightly-packed head of pale green leaves. It has a crisp texture and a mild flavour and is mainly used fresh.
Peppers - Red Bell, Hot House, 226 Gram, $2.49 avg/ea
BC or Mexico, These peppers take the longest to mature giving them a sweeter taste.
Potatoes - Yukon Gold, 293.33 Gram, $1.29 avg/ea
Distinctly characterized by its thin, smooth, eye-free skin and yellow tinged flesh.
Cabbage - Taiwanese, Fresh, 807 Gram, $1.58 avg/ea
A sweet & mild taste with crispy texture. High in vitamin A, C & great source of fibre.
Lettuce - Green Leaf, Fresh, 1 Each, $1.49
Crisp and full-flavoured. Use green leaf lettuce in your next salad or as a topping for burgers and sandwiches.
Grape Tomatoes - Hot House, 284 Gram, $4.49
Eaten Plain, on a Salad, there is nothing like the burst of flavour from a grape tomato.
Root - Taro, Large, 1 Kilogram, $3.06 avg/ea
A Starch-Rich, Globular Fleshy Taproot of Aroid Family Plants.
Cilantro - Fresh, Bunch, 1 Each, $1.99
Used for its fragrant, citrusy leaves in Exotic dishes.
Mushrooms - White - Bulk Fresh, 1 Pound, $5.49/lb
1/2 Bag of Mushrooms Approx. - .5kg /1 lb
Asparagus - Fresh - Bunch, 465 Gram, $7.17 avg/ea
Per Bunch
Western Family - Super Sweet Corn, 4 Each, $7.99
No 1 Grade. 4 Pack.
Cucumbers - Mini Fresh, 2lb, 907 Gram, $7.49
Mini cucumbers are small versions of the English variety with a bit more crunch. Eat them as Snack on the Go or Slice and Add to your Salads or Veggie Trays.
