Broccoli - Crowns, Fresh, 280 Gram, $1.23 avg/ea
Broccoli is a nutrional powerhouse full of vitamins, minerals, fiber and antioxidants. USA or Mexico.
Cucumber - Long English, Fresh, 1 Each, $2.49
BC Grown. These have a thinner skin and smaller seeds than a slicing cucumber.
Free with 1500 Points RedeemedFresh - Nante Jumbo Carrots, 400 Gram, $0.70 avg/ea
Nante carrots are known for being sweeter and more tender than other varieties of carrots.
Green Onions - (Scallions) Bunch, Fresh, 1 Each, $1.99
Also known as Spring Onions or Scallions. A Younger or Small Bulb Taste to a Mild Garlic. Older and Bigger Bulbs Taste more of a Typical White or Yellow Onions.
Onions - Yellow, Medium, 215 Gram, $0.94 avg/ea
No.1 Grade USA. The All Purpose Onion. A Nice Balance of Astringency and Sweet in their Flavor, Becoming Sweeter the Longer they Cook.
Tomatoes - Large, Hot House, 217.5 Gram, $0.95 avg/ea
Locally Grown or Imported by Seasonality.
Tomatoes - On the Vine, Each, 150 Gram, $0.43 avg/ea
BC Grown, Hot House
Celery - Bunch, Fresh, 675 Gram, $2.22 avg/ea
Canada or USA. The Average Weight of Each Celery Bunch May Vary Between 475 grams to 700 grams
Ginger - Root, Fresh, 1 Pound, $3.49/lb
Palm Size of Ginger Root is approx 200 grams (.200 kg).
Russet - Potatoes, 320 Gram, $1.05 avg/ea
No. 1 Grade, USA
Cabbage - Taiwanese, Fresh, 807 Gram, $1.41 avg/ea
A sweet & mild taste with crispy texture. High in vitamin A, C & great source of fibre.
Fresh - Buttercup Squash - Kabocha, 782.5 Gram, $2.57 avg/ea
Japanese Pumpkin. Average Weight May Vary.
Tomatoes - Roma, Fresh, 90 Gram, $0.59 avg/ea
Roma Tomatoes, great for canning and tomato paste
Peppers - Red Bell, Hot House, 226 Gram, $0.99 avg/ea
BC or Mexico, These peppers take the longest to mature giving them a sweeter taste.
Fresh - Shanghai Bok Choy, Choice, 454 Gram, $1.69 avg/ea
Shanghai bok choy with oyster sauce. This is the easiest, most flavorful and common preparation of this vegetable.
Lettuce - Iceberg, Cello, 1 Each, $3.99
No.1 Grade. Iceberg (or crisphead) lettuce is a round, tightly-packed head of pale green leaves. It has a crisp texture and a mild flavour and is mainly used fresh.
Buy 2 Get 240 PointsWestern Family - Super Sweet Corn, 4 Each, $6.99
No 1 Grade. 4 Pack.
Grape Tomatoes - Hot House, 284 Gram, $2.99
Eaten Plain, on a Salad, there is nothing like the burst of flavour from a grape tomato.
Potatoes - Yukon Gold, 293.33 Gram, $1.93 avg/ea
Distinctly characterized by its thin, smooth, eye-free skin and yellow tinged flesh.
Cauliflower - Cello, Wrapped, 1 Each, $4.99
NO.1 Grade USA. Raw cauliflower is slightly sulfurous and faintly bitter in flavor but once cooked, it transforms to a sweet and milky, almost nutty flavor.
Mushrooms - White - Bulk Fresh, 1 Pound, $3.99/lb
1/2 Bag of Mushrooms Approx. - .5kg /1 lb
Lettuce - Green Leaf, Fresh, 1 Each, $2.49
Crisp and full-flavoured. Use green leaf lettuce in your next salad or as a topping for burgers and sandwiches.
Root - Taro, Large, 1 Kilogram, $5.93 avg/ea
A Starch-Rich, Globular Fleshy Taproot of Aroid Family Plants.
Cilantro - Fresh, Bunch, 1 Each, $1.99
Used for its fragrant, citrusy leaves in Exotic dishes.
Fresh - Yu Choy Mue, 450 Gram, $2.97 avg/ea
Yu choy mue is a type of Chinese Flowering Cabbage. Excellent source of vitamins A and C, which are antioxidants.Can be Steamed, Blanched or Stir-fried.
Carrots - Bulk, Fresh, 100 Gram, $0.28 avg/ea
Asparagus - Fresh - Bunch, 465 Gram, $7.17 avg/ea
Per Bunch
Peppers - Mixed Bell, 1 Bag, 2 Pound, $6.99
Gourmet Pack of Yellow, Red Orange and Green Bell Peppers. Colors may Vary by Season. Mexico. Approx 8 Peppers per Bag.
Fresh - Long Eggplant, 250 Gram, $0.99 avg/ea
Also Known as the Chinese Eggplant. Thinner Skin, Less Seeds, Less Bitterness. Has an Overall More Delicate Flavor. Well Suited for Braising, Stir Frying, Grilling and Frying.
