High Liner - Pan Sear Cod - Savory Herb, 540 Gram, $18.99
Frozen 4 Lightly Breaded Whole Fillets with Rosemary, Thyme & a Hint of Tarragon

High Liner - Pan Sear Cod - Savory Herb, 540 Gram, $18.99
Frozen 4 Lightly Breaded Whole Fillets with Rosemary, Thyme & a Hint of Tarragon
High Liner - Pan Sear Haddock-Roasted Garlic & Herbs, 500 Gram, $18.99
High Liner Pan-Sear SELECTS Roasted Garlic & Herb Haddock fillets are expertly crafted to easily pan-saut without adding oil, for a crispy coating surrounding the delicate and light haddock fillets inside. They are deliciously seasoned with roasted garlic and herbs and contain no artificial colours, flavours or preservatives. 127 g serving provides 21 g of protein.
High Liner - Signature Cuts Cod-Southern Style, 515 Gram, $18.99
These Signature Cuts wild-caught and responsibly sourced Cod fillets are prepared in a unique crunchy flour coating of southern-style herbs and spices. They contain 9 g of protein per 87 g serving, are a source of Omega-3 polyunsaturated fat and contain no artificial colours, flavours or preservatives. Versitile and ready in about 20 minutes, with High Liner Signature Cuts, one box makes so many meal ideas.
Sea Catch - Dried Bisugo Fish, 100 Gram, $5.99
Bisugo, dried Threadfin Bream fish. One of the most popular and versatile ingredient in many of the Filipino dishes. Best paired with hot rice and sauces. Keep refrigerated.
Sealove - Wild Sockeye Salmon Portions, Skinless Boneless, 140 Gram, $7.00
Frozen premium sockeye portions wild caught and sealed to lock freshness. Sourced from Talok Fisheries LP based in Skeena River, BC.
Frozen - Brown Grouper, 1 Pound, $9.49/lb
Frozen Brown Grouper, Wild Caught popular ocean fish among Asians
Save-On-Foods - O/W Fresh Halibut Trims, 1 Pound, $6.99/lb
Ocean Wise Fresh Halibut Trims
Frozen - Grey Mullet, 1 Pound, $7.49/lb
Grey Mullet, Fresh or Salt water fish, Imported
Frozen - Turbot 600/700 Gilled & Gutted, 1 Pound, $10.98/lb
Frozen Turbot 600/700 Gilled & Gutted
Frozen - Baby Yellow Croaker, 360 Gram, $5.99
Smart Choice Baby Yellow Croaker. Wild Caught. Frozen. 90-100g each Croaker. Average Weight per Package May Vary. Average Weight 360g per Package.
Frozen - Eel, 1 Pound, $18.99/lb
Gutted and Cleaned. Imported. No preservatives.
Supreme Fish - Frozen Small Yellow Croaker Fillet, 1.6 Pound, $12.99
Keep frozen prior to use. Net weight: 726.4 g/1.6 lb.
Frozen - White Eel (Whole), 1500 Gram, $82.64 avg/ea
Delicious, Flaky and Sweet Seafood. Just Grill, Roast, Smoke or Fry It. Rich in Omega-3 Fatty Acids, Vitamin A and Protein.
Save-On-Foods - Frozen Blue Cod Fillets, 500 Gram, $11.45 avg/ea
Frozen Fillets Packaged and Sealed. Average Weight of Each Pack May Vary. Approx 2-3 Portions per Pack.
Frozen - Marinated Grilled Conger Eel, 8 Ounce, $10.99
Also Known as Anago Kabayaki. Popular Seafood Dish in Japan. Keep Frozen Prior to Use. 8 oz.
Our Chinese Heart - Frozen Sauerkraut Tilapia Hot Spicy, 400 Gram, $8.98
Frozen Sauerkraut Tilapia Hot Spicy
Frozen - Wild Bombay Duck Fish, 454 Gram, $5.99 avg/ea
Wild Caught Bombay Duck Fish. Head/tail off and Gutted.Average Weight per Package May Vary
Frozen - Tilapia Fillets, 1 Each, $11.99
Ocean-wise recommended. This product has met the ASC's global standard for responsibly farmed seafood. No preservatives. 680 g.
3 Fish - Frozen Shrimp Ball with Salted Sea Duck Egg Yolk, 454 Gram, $11.99
Shrimp Ball with Salted Sea Duck Egg Yolk
Ocean Ria - Prev.Frozen Cheese Fish Tofu, 1 Pound, $6.99/lb
Previously Frozen, this delicious OceanRia Cheese Fish Tofucomes with ready to fry format to satisfy your afternoon hunger. Ithas a strong taste of fish with a silky texture.
Smart Choice - Frozen Homemade Dace Fish Ball, 1 Pound, $12.99/lb
Homemade Fish Ball. A great addition to your soup, hotpot, stirfrying or stewinng dishes. Keep frozen prior to use.
Smart Choice - Frozen Tilapia - Gutted and Sealed, 1 Each, $9.99
One of the Healthiest Sources of Protein. Tilapia is Packed with Vitamins and Minerals. A Good Source of Omega-3 Fatty Acids, Healthy Fats Body Needs. Gutted and Sealed for You to Conveniently Prepare. Oven-Baked, Pan-Seared, Oven-Grilled, or Steamed. Keep Frozen Prior to Use. 1360 Grams. Imported.
Searay - Frozen Capelin, Female, 340 Gram, $7.99
Female capelin. Product of Norway. Keep frozen prior to use. 340 g.
Frozen - Wild Hairtail Segment, 500 Gram, $5.98
Frozen Wild Hairtail Segment 500 gram package
Viva Sea - Frozen Scad Fish, 1 Each, $4.98
400 Grams. Round Scad Fish. Whole Round. Wild Caught. Keep Frozen Prior to Use.
Smart Choice - Pacific Saury Fish, 370 Gram, $6.49
Pacific Saury Fish in 370 gram package, Keep Frozen Prior to Use
Frozen - Broiled Eel, 9 Ounce, $14.98
Frozen Broiled Eel in 9 ounce package, tasty Japanese style braised eel for an easy meal
Frozen - Grilled Eel, 227 Gram, $13.99
Japanese Unagi. Roasted Freshwater Eel. Heat and Ready to Serve. Keep Frozen Prior to Use.
Frozen - Halibut Steak, 1 Pound, $12.98/lb
Halibut is flavourful when prepared in various ways, from broiled and baked, to grilled, pan-seared or poached. Choose Ocean Wise recommended seafood. Eat well and save the ocean. As a seafood lover, you can help ensure abundant seafood will be available for generations to come.